This is the text version of Hungry Girl. 
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<br><br>https://www.hungry-girl.com/thursdaypreview.php?newsletterid=948
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<br><br>Hungry Girl Today: 11.02.06 
<br><br>
<br><br>WEEKLY WEIGH-IN 
<br><br>
<br><br>Celebrate Peanut Butter Month HG style. Check out our head-explodingly 
<br><br>awesome recipes... 
<br><br> 
<br><br>
<br><br>PB 'n Chocolate Bread Pudding Bonanza
<br><br>
<br><br>PER SERVING (1/4th of recipe): 162 calories, 5.5g fat, 208mg sodium, 22g 
<br><br>carbs, 2.5g fiber, 12g sugars, 8g protein -- POINTS&reg; value 3*
<br><br>
<br><br>Warning: This stuff's so good it may make your head explode!
<br><br>
<br><br>Ingredients:
<br><br>3 slices light bread (40 - 45 calories each with around 2g fiber per slice); 
<br><br>lightly toasted and cut into 1/2" cubes
<br><br>1 cup light vanilla soymilk
<br><br>1/3 cup fat-free liquid egg substitute (like Egg Beaters Original)
<br><br>2 tbsp. reduced-fat peanut butter
<br><br>2 tbsp. semi-sweet mini chocolate chips
<br><br>2 tbsp. brown sugar (not packed)
<br><br>Optional: fat-free whipped topping
<br><br>
<br><br>Directions:
<br><br>Preheat oven to 350 degrees. 
<br><br>
<br><br>Place toasted bread cubes in a 1-quart baking dish sprayed with nonstick 
<br><br>spray, and sprinkle chocolate chips evenly on top. 
<br><br>
<br><br>In a blender, combine soymilk, egg substitute, peanut butter and brown 
<br><br>sugar. Process at medium speed until smooth. Pour mixture over bread 
<br><br>cubes, making sure all the bread cubes are covered. Let stand for 5 minutes.
<br><br>
<br><br>Place dish in the oven, and bake for 45 - 50 minutes (until pudding is firm). 
<br><br>
<br><br>Best when served warm. If you like, add some whipped topping before 
<br><br>serving. 
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<br><br>MAKES 4 SERVINGS  
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<br><br>
<br><br>Hungry For Peanut Butter Milkshake
<br><br>(Entire shake: 142 calories, 3.75g fat, 375mg sodium, 22g carbs, 0.5g fiber, 
<br><br>1g sugars, 3.5g protein = 3 Points)
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<br><br>A frosty, chilled peanut-butter-fest!
<br><br>
<br><br>Ingredients:
<br><br>1/2 cup Almond Breeze Unsweetened, Vanilla or Original
<br><br>1 Sugar Free Jell-O Pudding Snack, Vanilla*
<br><br>1 tbsp. Better ’n Peanut Butter 
<br><br>1 cup crushed ice
<br><br>3 packets Splenda
<br><br>
<br><br>Directions:
<br><br>Place all ingredients into a blender and mix until smooth. Enjoy! Serves 1.
<br><br>
<br><br>*Use a chocolate-flavored pudding cup for a Chocolate Peanut Butter 
<br><br>Milkshake!
<br><br>   
<br><br>  
<br><br>       
<br><br> 
<br><br>HG's Yum-tastic Double Chocolate Peanut Butter Parfait
<br><br>(Entire recipe: 202 calories, 2.5g fat, 310mg sodium, 42g carbs, 6g fiber, 18g 
<br><br>sugars, 4g protein = 3 Points)
<br><br>
<br><br>Peanut buttery, choco-rific fun!
<br><br>
<br><br>Ingredients:
<br><br>1 Vitalicious Double Chocolate Dream VitaTop; room temperature
<br><br>1 tsp. Better ’n Peanut Butter
<br><br>½ cup Cool Whip Free
<br><br>¼ 100 Calorie Pack, Planters Peanut Butter Cookie Crisps; crushed 
<br><br>
<br><br>Directions:
<br><br>In a bowl, whip Cool Whip and Better 'n PB until well mixed (use room temp 
<br><br>PB for easier mixing). Set aside. Warm VitaTop for ten seconds in the 
<br><br>microwave and break up into small pieces. In a martini glass or parfait cup, 
<br><br>layer ingredients like this:  1/2 VitaTop pieces, 1&#8260;2 Cool Whip mixture, 1/2 
<br><br>VitaTop pieces, 1&#8260;2 Cool Whip mixture. Cover; chill at least 1 hour. Crumble 
<br><br>cookie crisps over parfait before serving. Serves 1.
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<br><br>For all links in this email, please go to: 
<br><br>www.hungry-girl.com/thursdaypreview.php?newsletterid=948
<br><br>
<br><br>
<br><br>****HG HEADS UP!  You may use regular peanut butter in all of these 
<br><br>recipes.  Nutritionals will vary accordingly, as regular PB contains around 90 
<br><br>calories and 8g fat per tablespoon and Better 'n Peanut Butter has 50 
<br><br>calories and 1.25g fat per tablespoon.  And as usual, feel free to substitute 
<br><br>ANY brand name products with your faves; just know that nutritionals may 
<br><br>vary!
<br><br>--
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<br><br>CHEW ON THIS:
<br><br>
<br><br>Hey...it's National Fig Week! Figs are a good source of potassium and fiber. 
<br><br>They taste good, too!
<br><br>
<br><br>Share these recipes with peanut butter fans across America (and in other 
<br><br>countries as well!).  Click "send to a friend" NOW!
<br><br>https://www.hungry-girl.com/send/sendfriend.php?nid=948&idate=11-02-06 
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