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<br><br>Hungry Girl Today: 11.30.06 
<br><br>
<br><br>WEEKLY WEIGH-IN 
<br><br>
<br><br>
<br><br>It's National Mousse Day...so mousse it up, HG style!
<br><br>
<br><br>
<br><br>HG’s Strawberry Cloud Pie
<br><br>(1 piece: 85 calories, 3g fat, 158mg sodium, 17g carbs, 7g fiber, 1.5g 
<br><br>sugars, 2g protein = 1 Point!)
<br><br>
<br><br>First it was a frozen drink, now it’s a super-creamy pie-tastic yumfest! 
<br><br>(Pssst...try this one out with other Jell-O Sugar Free flavors, too.  Weeeee!)
<br><br>
<br><br>Link:  https://www.hungry-girl.com/chew/chewdetails.php?isid=702
<br><br>
<br><br>Ingredients:
<br><br>2 cups Fiber One Original bran cereal
<br><br>4 tbsp. LAND O LAKES Whipped Light Butter; melted
<br><br>1 large box (or 2 small) JELL-O Sugar Free Gelatin Dessert mix; Strawberry 
<br><br>1 1/2 cups Cool Whip Free
<br><br>*Optional: sliced strawberries for garnish
<br><br>
<br><br>Directions:
<br><br>Begin by preheating oven to 350 degrees.  In a blender or food processor, 
<br><br>grind Fiber One to a breadcrumb-like consistency.  Combine crumbs with 
<br><br>melted butter and stir until well mixed.  In an oven-safe pie dish sprayed 
<br><br>with nonstick spray, evenly distribute Fiber One mixture, using your hands or 
<br><br>a flat utensil to press & form the crust.  Use your fingers to press it into the 
<br><br>edges and up along the sides of the dish.  Bake pie crust for 10 minutes.  Set 
<br><br>aside.  In a separate dish, dissolve gelatin mix into 2 cups boiling water.  Stir 
<br><br>for 2 minutes, or until completely dissolved.  Stir in 1 cup of cold water, and 
<br><br>place in fridge for about 1 1/2 hours, but NO LONGER (Jell-O should be jiggly, 
<br><br>but not firm).  Next, use a mixer to fold in Cool Whip.  Once mixture is very 
<br><br>well blended, pour evenly into pie crust.  Use a flat utensil to smooth out 
<br><br>surface.  Refrigerate for several hours until firm.  If desired, garnish pie with 
<br><br>sliced strawberries.  Serves 8.
<br><br>
<br><br>
<br><br>
<br><br>Chocolate Mousse-Cream Cones
<br><br>(1 cone:  83 calories, 0.5g fat, 150mg sodium, 19g carbs, 0.25 fiber, 2g 
<br><br>sugars, 0.5g protein = 2 Points)
<br><br>
<br><br>Warning: You may never crave ice cream again...
<br><br>
<br><br>Ingredients:
<br><br>2 Keebler Ice Cream Cups
<br><br>1 JELL-O Sugar Free Pudding Snack, Vanilla (or any flavor!)
<br><br>2 tbsp. HERSHEY’S Syrup, Sugar Free; refrigerated 
<br><br>1/2 cup Cool Whip Free
<br><br>
<br><br>Directions:
<br><br>Begin by pouring 1 tbsp. of chocolate syrup into each cone.  Swirl around 
<br><br>until inside of cone is well coated; place in freezer immediately.  In a small 
<br><br>dish, combine Cool Whip and pudding; stir until blended.  Place dish in 
<br><br>freezer for 45 minutes to 1 hour.  Remove cones and mousse mixture.  
<br><br>Spoon mousse evenly into and on top of cones.  Optional: Top each cone 
<br><br>with a drizzle of the sugar-free syrup!  Serves 2.
<br><br>
<br><br>
<br><br>
<br><br>HG’s Rockin' Peanut Butter Miracle Mousse
<br><br>(Entire recipe:  145 calories, 2.5g fat, 205mg sodium, 22g carbs, 0g fiber, 5g 
<br><br>sugars, 4g protein = 3 Points)
<br><br>
<br><br>Mousse...in a minute!  Great alone, or used in other recipes... 
<br><br>
<br><br>Ingredients:
<br><br>6 tbsp. Cool Whip Free
<br><br>2 tbsp.  Better’n Peanut Butter
<br><br>
<br><br>Directions:
<br><br>This one is so easy to make a chimp could do it (but where are you going to 
<br><br>find a chimp who happens to have Better 'n Peanut Butter handy?).   Just 
<br><br>whip ingredients together until well blended and dig in.  Serves 1!
<br><br>
<br><br>Here are some of our favorite ways to enjoy this miraculous mousse:  With 
<br><br>Nabisco 100 Calories Packs Oreo Thin Crisps (make lil’ sandwiches and 
<br><br>freeze ‘em, or enjoy ‘em Dunkaroo-style!)...with apple slices...rolled up in 
<br><br>low-cal dessert crepes...topped with Fiber One cereal...spread on Wonder 
<br><br>Light toast...drizzled with sugar-free chocolate syrup.  Yum!
<br><br>
<br><br>Link:  https://www.hungry-girl.com/chew/chewdetails.php?isid=937
<br><br>
<br><br>
<br><br>
<br><br>Hungry Girl Mousse Find!
<br><br>
<br><br>HG's favorite low-cal mousse mix is made by Sans Sucre.  It's low in calories 
<br><br>and fat -- and it tastes GREAT. Plus, it comes in flavors like Chocolate 
<br><br>Cheesecake, Key Lime Pie, French Vanilla and more!
<br><br>
<br><br>Link:  http://tinyurl.com/yyqb8p
<br><br>
<br><br>--
<br><br>Chew on This:
<br><br>Tomorrow, December 1st, is National Pie Day, so remember to save a 
<br><br>celebratory piece of Strawberry Cloud Pie!  
<br><br>www.hungry-girl.com/thursdaypreview.php?newsletterid=971
<br><br>
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<br><br>Share this mousse news with everyone you like.  And a few people you're 
<br><br>not all that crazy about, too (we need new subscribers).  Click "send to a 
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