This is the text version of Hungry Girl. 
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<br><br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=977
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<br><br>Hungry Girl Today: 12.08.06 
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<br><br>GIRLS BITE OUT 
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<br><br>Hey...It's National Brownie Day! But before you break out the batter to 
<br><br>celebrate, here’s some need-to-know info...
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<br><br>HG's Best Brownie Bets...
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<br><br>
<br><br>Bite-Sized Brownies:
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<br><br>Santa Fe Farms Fat-Free Chocolate Chocolate Chip Cookies
<br><br>(4 cookies: 80 calories, 0g fat, 70mg sodium, 18g carbs, 3g fiber, 8g sugars, 
<br><br>2g protein = 1 Point!)
<br><br>
<br><br>These “chocolate chocolate chip cookies” taste more like fudgy, fun-sized 
<br><br>brownies to us!  These’ll literally melt in your mouth, and each one has just 
<br><br>20 calories and is free of fat!  Bonus!  They’re all-natural, too.
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<br><br>Link:  https://www.hungry-girl.com/chew/chewdetails.php?isid=900
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<br><br>Bake-at-Home Brownies:
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<br><br>No Pudge! Fat Free Fudge Brownie Mix
<br><br>(1/12 dry mix: 110 calories, 0g fat, 100mg sodium, 28g carbs, 1g fiber, 22g 
<br><br>sugars, 2g protein = 2 Points)
<br><br>
<br><br>Whether you prepare ‘em according the box with some fat-free yogurt, HG-
<br><br>style with pure pumpkin, or with just some diet soda (don’t knock it ‘til ya try 
<br><br>it!), these super-chocolatey treats are awesome!  There’s even a single-
<br><br>serving recipe, for those of us who can’t be trusted with a whole pan of 
<br><br>brownies… 
<br><br>
<br><br>Links:
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<br><br>https://www.hungry-girl.com/week/weeklydetails.php?isid=614
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<br><br>http://tinyurl.com/ygbu2s
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<br><br>Freezer Aisle Brownie Finds:
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<br><br>Smart Ones Brownie A La Mode 
<br><br>(1 dessert: 200 calories, 4g fat, 160mg sodium, 36g carbs, 3g fiber, 21g 
<br><br>sugars, 5g protein = 4 Points)
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<br><br>A chocolate brownie, covered in vanilla ice cream, and topped with chocolate 
<br><br>syrup?!  Uhhh, yes, please!  While this 200-calorie dessert might not be an 
<br><br>ideal every-night indulgence, it sure beats those crazy calorie-infested 
<br><br>brownie desserts served up at  local eateries.  HG recommends keeping 
<br><br>these on hand for emergency situations.
<br><br>
<br><br>Link:  https://www.hungry-girl.com/chew/chewdetails.php?isid=563
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<br><br>
<br><br>Dreyer’s/ Edy’s Slow Churned Light Ice Cream in Double Fudge Brownie
<br><br>(1/2 cup: 120 calories, 4g fat, 50mg sodium, 18g carbs, 1g fiber, 13g sugars, 
<br><br>3g protein = 3 Points)
<br><br>
<br><br>Is it any wonder why we love the Dreyer’s/Edy’s folks so much?  Here 
<br><br>they’ve combined actual brownie hunks with swirls of fudge in their already 
<br><br>amazing light chocolate ice cream.  This one’ll kick any brownie cravings to 
<br><br>the curb!
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<br><br>So this Brownie Walks into a Bar…
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<br><br>Luna Caramel Nut Brownie Bar
<br><br>(1 bar: 190 calories, 6g fat, 125mg sodium, 27g carbs, 4g fiber, 11g sugars, 
<br><br>9g protein = 4 Points)
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<br><br>Dense, chewy, and packed with creamy nutty goodness, this fudgy 
<br><br>phenomenon is great as a snack or a mini meal replacement!
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<br><br>Link:  http://tinyurl.com/ydjo2t
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<br><br>Gnu Foods Chocolate Brownie Bar
<br><br>(1 bar: 140 calories, 3g fat, 55mg sodium, 32g carbs, 12g fiber, 9g sugars, 
<br><br>3g protein = 2 Points)
<br><br>
<br><br>The latest in Gnu’s line of Flavor & Fiber bars, these manage to be low-cal, 
<br><br>low-fat, absurdly high in fiber and still taste amazing. Plus, they’re all-natural 
<br><br>and have yummy chocolate bits in ‘em.  Find 'em online.   Yay!
<br><br>
<br><br>Link:  http://www.gnufoods.com/ourproducts/chocolatebrownie.cfm
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<br><br>HG’s Hot ‘n Nutty Liquid Brownie!
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<br><br>Drinking your brownies can be fun...Weeee!
<br><br>
<br><br>(1 recipe: 48 calories, 1.5g fat, 150 - 160mg sodium, 7g carbs, 1g fiber, 4.5g 
<br><br>sugars, 2g protein = 1 Point)
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<br><br>Ingredients:
<br><br>1 packet Swiss Miss Diet Hot Cocoa Mix (or another 25-calorie diet cocoa 
<br><br>mix*)
<br><br>1 tbsp. Torani Sugar Free Hazelnut Syrup OR 1 packet SPLENDA Flavor 
<br><br>Blends for Coffee in Hazelnut 
<br><br>1 tsp. NESTL&Eacute; TOLL HOUSE Semi-Sweet Mini Morsels 
<br><br>6 oz. hot water 
<br><br>*Optional: Fat Free Reddi-wip
<br><br>
<br><br>Directions:
<br><br>Place chocolate morsels in your mug and microwave for 30 seconds (until 
<br><br>melted).  Add cocoa mix and hot water immediately and stir to combine.  
<br><br>Next pour in your hazelnut syrup (or flavor packet) and stir.  If desired, top 
<br><br>with a squirt of Fat Free Reddi-wip.  It's HOT brownie heaven!  Serves 1.
<br><br>
<br><br>*Nutritionals calculated using Swiss Miss Diet Hot Cocoa Mix; optional topping 
<br><br>not included. Nutritionals will vary accordingly. 
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<br><br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=977
<br><br>
<br><br>--
<br><br>Chew on This:
<br><br>Saturday, December 9th, is Apple Pie Day.  Celebrate with some  Amy's 
<br><br>Apple Toaster Pops.
<br><br>https://www.hungry-girl.com/chew/chewdetails.php?isid=435
<br><br>
<br><br>Share this brownie-licious email with everyone in your address book.  
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