This is the text version of Hungry Girl. 
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<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=991
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<br>Hungry Girl Today: 12.18.06 
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<br>NEWS 
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<br>
<br>Does Lower Fat = Higher Calorie?
<br>
<br>Just a friendly HG warning to be VERY careful when partaking in low-fat or 
<br>fat-free foods. A new study shows that people actually consume MORE 
<br>calories when they snack on foods that are labeled low-fat.  It's important to 
<br>remember, low fat doesn't necessarily mean low calorie. In fact, plenty of 
<br>foods with 50% less fat often only have 15% fewer calories.  According to 
<br>that same study, people also typically underestimate the number of calories 
<br>in these foods and overestimate their actual serving sizes.  That's a BAD 
<br>combination!  Our advice?  Read labels carefully, and pay VERY close 
<br>attention to portion sizes.  And if your favorite low-fat chip comes in a big 
<br>bag, break it down into smaller portions before digging in!
<br>
<br>Link:  http://www.medicalnewstoday.com/medicalnews.php?newsid=58544
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<br> 
<br>Chocolate B-fast Cereals to Sweep the US!
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<br>Now that everyone's blabbing incessantly about how chocolate is actually 
<br>good for you, you're sgonna see the stuff pop up EVERYWHERE -- including 
<br>the cereal aisle of your local market.  And we're not talkin' Cocoa Puffs here, 
<br>people.  We mean cereals that are actually health-focused.  2007 will bring 
<br>us Life Chocolate Oat Crunch (low-fat, high fiber cereal coming in February) 
<br>and Special K Chocolatey Delight (which fits into their two-week weight loss 
<br>challenge).  Who knows...maybe if you kick that chocolate craving first thing 
<br>you'll be less likely to snack on candy bars later in the day?!  Here's hoping...
<br>
<br>Link:  http://www.specialk.com/comingSoon_Challeng.
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<br> 
<br>HG Special Offers & Bargains - Yippeee!
<br>
<br>FRS Holiday Pack - Exclusively for HG subscribers, our FRS friends have put 
<br>together this bundle of low-cal FRS-y goodies (a perfect last-minute gift for 
<br>yourself or someone else!). It's a great deal with free shipping, too. Click 
<br>here for details and to order it.  Unfamiliar with FRS? Click this link to get a 
<br>FREE 7-day sample, and right here to see why HG loves the stuff so much! 
<br>(So many clicks, so little time!)
<br>
<br>Links:
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<br>http://tinyurl.com/vcljh
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<br>http://tinyurl.com/qgx43
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<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=824
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<br>
<br>Free Stuff for HGers! - Yay!  More people love us! Our pals at Heavenly Diet 
<br>Store (the best place on the web for all things diet-friendly) are giving HG 
<br>subscribers a special gift.  Order pretty much ANYTHING at all from their site 
<br>(it just needs to total 10 bucks including shipping!) and you'll get a $10.00 
<br>snack pack (featuring O'Coco's snacks, bars from Balance, Luna and 
<br>CocoaVia, soy jerky, Crum Creek soy nut trail mix and Sensible Portions soy 
<br>crisps) - FOR FREE!  Free stuff rocks!  IMPORTANT! YOU MUST PUT "HUNGRY 
<br>GIRL" IN THE SPECIAL INSTRUCTIONS SECTION WHEN YOU CHECK OUT TO 
<br>GET YOUR FREE GIFT.   
<br>
<br>Link:  http://www.heavenlylowcarb.com/
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<br> 
<br>The Buzz...
<br>
<br>Growing in popularity faster than any fruit in history, pomegranates are 
<br>taking over the world.  Ok, that may be an exaggeration, but since 2003, 961 
<br>products featuring the ruby-seeded fruit have launched. Antioxidants are 
<br>responsible for their sudden surge in popularity. Craziness!  ***Soon you 
<br>may be able to skip your multivitamin and guzzle a can of Diet Coke 
<br>instead.  Rumor has it, The Coca-Cola Company is working on Diet Coke 
<br>Plus, a version of the fizzy beverage jammed with vitamins and minerals. It's 
<br>an artificial-ingredient-packed vitamin-infused party in a can...Woohoo!  Look 
<br>for it this spring.  ***Have you seen the new chocolate-covered Altoids yet?  
<br>People are OBSESSED with these things.  You can eat 2 of 'em for just 15 
<br>calories, and they actually contain a satisfying amount of chocolate.  Really --
<br> they do!  That's all we've got.  HG out!
<br>  
<br>--
<br>
<br>CHEW ON THIS:
<br>Today, December 18th, is National Roast Suckling Pig Day. Celebrate with 
<br>some Gardenburger Riblets instead!
<br>https://www.hungry-girl.com/chew/chewdetails.php?isid=793
<br>
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<br>NOW -- or simply click the forward button.
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=991&idate=12-18-
<br>2006 
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