5 Healthy Toast Recipes: PB&J Sweet Potato & More
Entire recipe: 182 calories, 4g total fat (0.5g sat fat), 84mg sodium, 30.5g carbs, 5g fiber, 12.5g sugars, 7g protein
Freestyle™ SmartPoints® value 5*
SmartPoints® value 5*
Cook: 10 minutes
Two 1/4-inch-thick sweet potato slices (cut lengthwise from the center of a 10-oz. sweet potato)
1 1/2 tbsp. powdered peanut butter
1 tsp. creamy peanut butter (no sugar added)
1 tsp. honey
2 tbsp. chopped freeze-dried strawberries
Wrap sweet potato slices in a paper towel, and place on a microwave-safe plate. Microwave for 1 minute.
Place slices in a toaster. Toast until cooked through and slightly crispy, 2 - 3 times.
Meanwhile, in a small bowl, combine all remaining ingredients except freeze-dried strawberries. Add 2 1/2 tsp. water, and stir until smooth and uniform.
Spread peanut butter mixture over toast. Top with freeze-dried strawberries.
MAKES 1 SERVING
Chew on this:
Happy National Do Something Nice Day, October 5th! Maybe make a pal a batch of Perfect Pumpkin Spice Muffins...
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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the SmartPoints® value* for a recipe: We add up the SmartPoints® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.