1/3rd of recipe (5 fillo shell bites): 126 calories, 4g fat, 395mg sodium, 16g carbs, 1.5g fiber, 2g sugars, 8.5g protein -- PointsPlus® value 3*

Adorable mouthfuls of cheeseburger flavor that crunch when you bite 'em... Sounds like a party! Did we mention these are meat-free? 'Cuz they are!


15 frozen mini fillo shells (like the kind by Athens)
1/4 cup finely chopped onion
2/3 cup frozen ground-beef-style soy crumbles (like the kind by Boca or MorningStar Farms)
2 wedges The Laughing Cow Light Creamy Swiss cheese
2 tsp. ketchup
2 tsp. mustard
2 tbsp. finely chopped dill pickle

Preheat oven to 350 degrees.

Place shells on a baking sheet, and bake until lightly browned and crispy, 3 - 5 minutes.

Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir onion until softened, about 4 minutes. Add soy crumbles, and cook and stir until hot, about 2 minutes.

Transfer to a medium bowl. Add cheese wedges, breaking them into pieces, and stir until uniform.

Evenly distribute mixture among the fillo shells.

Top with ketchup, mustard, and pickle. Eat up!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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