1/4th of recipe (about 1 1/3 cups): 91 calories, 0.25g total fat (0g sat. fat), 30mg sodium, 22g carbs, 2g fiber, 17g sugars, 2.5g protein
Green Plan SmartPoints® value 1*
Blue Plan (Freestyle™) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*
Embrace the combo of melon and cucumber, coexisting peacefully in one glorious scoopy salad!
Ingredients:
1/2 cup fat-free vanilla yogurt
2 tsp. lime juice
2 cups diced (seedless or seeded) watermelon
1 1/2 cups diced cantaloupe
1 1/2 cups diced cucumber
1 cup diced pear
Directions:
In a blender or food processor, combine yogurt, lime juice, and 1/4 cup watermelon. Blend until smooth.
In a large bowl, combine cantaloupe, cucumber, pear, and remaining 1 3/4 cups watermelon. Add yogurt mixture and toss to coat. Mmmm!
MAKES 4 SERVINGS