1/4th of recipe (1 patty): 203 calories, 6.5g total fat (3g sat. fat), 558mg sodium, 6g carbs, 0g fiber, 4.5g sugars, 25.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*

We took classic cookout flavors and stuffed 'em inside guilt-free burgers. Open up and say YUM!

Ingredients:
4 wedges The Laughing Cow Light Creamy Swiss cheese
3 tbsp. BBQ sauce with 45 calories or less per 2-tbsp. serving
1 lb. raw extra-lean ground beef (4% fat or less)
1/4 cup finely chopped red onion
2 tbsp. finely chopped cilantro
1/4 tsp. each salt and black pepper
1/4 tsp. onion powder
1/4 tsp. garlic powder

Directions:
In a medium bowl, thoroughly mix cheese wedges with 2 tbsp. BBQ sauce.

In a large bowl, thoroughly mix all other ingredients, including the remaining 1 tbsp. BBQ sauce. Evenly divide mixture into four portions.

Evenly divide one portion in half, and flatten each half into a thin patty. Place 1/4th of cheese mixture in the center of one patty. Top with the other patty, and squeeze edges to seal, forming one stuffed patty. Repeat to make 3 more stuffed patties.

Bring a grill pan (or large skillet) sprayed with nonstick spray to medium-high heat. Cook patties for 4 - 8 minutes per side, until cooked to your preference. Enjoy!

MAKES 4 SERVINGS

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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