Entire recipe: 275 calories, 8g total fat (1g sat. fat) 477mg sodium, 33g carbs, 6g fiber, 22.5g sugars, 21g protein -- PointsPlus® value 7*
Freestyle™ SmartPoints® value 5*
SmartPoints® value 6*
Fruit, veggies, and tuna are all great for you, but did you know they taste great together in one dish? It's true! This is one of our best tuna salads EVER.
Ingredients:
One 2.6-oz. pouch albacore tuna in water
1/4 cup chopped apple
1/4 cup halved red seedless grapes
1/4 cup chopped cucumber
2 tbsp. sweetened dried cranberries
1 1/2 tbsp. light mayonnaise
4 cups chopped romaine lettuce
Optional: low-fat or fat-free balsamic vinaigrette
Directions:
In a medium container with a lid, combine all ingredients except lettuce and vinaigrette. Mix well.
Just before eating, top lettuce with tuna mixture. Drizzle with vinaigrette, if you like!
MAKES 1 SERVING