Entire recipe: 289 calories, 3g fat, 770mg sodium, 31g carbs, 14g fiber, 15g sugars, 36.5g protein -- PointsPlus® value 6*
Skip the pasta -- this saucy seafood dish will kick noodle cravings to the curb... for a fraction of the carbs and calories!
Prep: 5 minutes
Cook: 15 minutes
Ingredients:
One 12-oz. bag (4 cups) broccoli cole slaw
1/2 cup low-fat marinara sauce
4 oz. ready-to-eat shrimp
Seasonings: garlic powder, onion powder, red pepper flakes
Directions:
Bring a large skillet sprayed with nonstick spray to medium-high heat. Add broccoli slaw and 1/2 cup water. Cover and cook until fully softened, about 10 minutes. Uncover and, if needed, cook and stir until water has evaporated, 2 - 3 minutes.
Add marinara sauce and shrimp. Cook and stir until hot and well mixed, about 2 minutes. Season to taste!
MAKES 1 SERVING
HG Alternative: Steam your slaw by microwaving it right in the bag, if the package says it can be done. Then transfer to a microwave-safe bowl. Stir in marinara sauce and shrimp. Microwave for 2 minutes, or until hot and well mixed. Season to taste!