Entire recipe (about 20 oz.): 162 calories, <0.5g fat, 23mg sodium, 39g carbs, 3.5g fiber, 31.5g sugars, 1.5g protein -- PointsPlus® value 4*
So tasty and tropical, you might be tempted to pop a little paper umbrella in your glass. We wouldn't stop you...
Prep: 5 minutes
Ingredients:
1 cup frozen unsweetened pitted dark sweet cherries, partially thawed
1/2 cup coconut water
1/4 cup canned crushed pineapple in juice
1 tbsp. fresh lemon juice
1 no-calorie sweetener packet (like Splenda or Truvia)
1 cup crushed ice or 5 - 8 ice cubes
Directions:
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed. Fruitylicious!
MAKES 1 SERVING