Entire recipe: 163 calories, 0.5g total fat (0g sat. fat), 84mg sodium, 38g carbs, 2g fiber, 19.5g sugars, 3g protein -- PointsPlus® value 4*
SmartPoints® value 4*
This sweet treat isn't just for dessert -- we'd have it as an afternoon or morning snack too. With yogurt, fruit, and a rice cake, it's perfect any time of day...
Prep: 5 minutes
Ingredients:
2 tbsp. fat-free vanilla yogurt
Dash cinnamon
1/2 cup banana coins (round slices)
1 full-sized caramel-flavored rice cake
1/2 tbsp. fat-free, low-fat, or light caramel dip
Directions:
In a small bowl, stir cinnamon into yogurt. Add banana coins, and gently stir to coat.
Spoon mixture onto the rice cake, and drizzle with caramel dip. Yum!
MAKES 1 SERVING