Entire recipe: 163 calories, 1.5g fat, 101mg sodium, 28g carbs, 3g fiber, 21.5g sugars, 10g protein – PointsPlus® value 4*
This blended beverage is really special -- mellow, sweet, creamy, and unique... You've gotta try it to truly appreciate it!
Prep: 5 minutes
Ingredients:
1 cup peeled and chopped Fuji apple
3/4 cup light vanilla soymilk
1/4 cup fat-free vanilla Greek yogurt
1/4 tsp. cinnamon
1/8 tsp. vanilla extract
1 no-calorie sweetener packet (like Splenda or Truvia)
1 cup crushed ice or 5 - 8 ice cubes
Directions:
Place all ingredients in a blender, and blend at high speed until smooth. Mmmm!
MAKES 1 SERVING