Entire recipe: 336 calories, 5g total fat (2g sat fat), 871mg sodium, 41.5g carbs, 12g fiber, 24g sugars, 31.5g protein -- PointsPlus® value 8*

SmartPoints® value 8*


Prepare to meet your new favorite meal... This stress-free stir-fry is beyond-words delicious!

Prep: 5 minutes
Cook: 15 minutes

Ingredients:
One 12-oz. bag (4 cups) broccoli cole slaw
4 oz. raw extra-lean ground beef (4% fat or less)
1/4 cup BBQ sauce with 45 calories or less per 2-tbsp. serving
Seasonings: garlic powder, onion powder

Directions:
Bring a large skillet sprayed with nonstick spray to medium-high heat. Add broccoli slaw and 1/2 cup water. Cover and cook for 8 minutes, or until fully softened. Uncover and, if needed, cook and stir until water has evaporated, 1 - 2 minutes. Transfer to a medium bowl, and cover to keep warm.

Remove skillet from heat, re-spray, and return to medium-high heat. Add beef, and sprinkle with 1/8 teaspoon of each seasoning. Cook and crumble until fully cooked, 2 - 3 minutes.

Return slaw to the skillet, and add BBQ sauce. Cook and stir until hot and well mixed, about 2 minutes. If you like, add more seasonings to taste.

MAKES 1 SERVING  

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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