Entire recipe: 256 calories, 6g fat (<0.5g sat fat), 819mg sodium, 40g carbs, 16g fiber, 16g sugars, 24.5g protein -- PointsPlus® value 7* -- SmartPoints™ value 3*
Fruit, veggies, and fish rolled up into a handheld meal? What more could you want?!
One 2.6-oz. pouch boneless skinless pink salmon, roughly flaked (about 1/3 cup)
1 tsp. thick teriyaki sauce/marinade
1 La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortilla
1/2 cup chopped romaine lettuce
1/2 cup mango cut into thin strips
1/4 cup thinly sliced red onion
1/4 cup jicama cut into thin strips
In a small bowl, combine salmon with teriyaki sauce and mix well. Set aside.
Place tortilla on a microwave-safe plate and microwave for 10 seconds, or until just warm.
Evenly place lettuce over the bottom half of the tortilla. Evenly top lettuce with salmon mixture, mango, onion, and jicama.
Carefully and tightly roll up tortilla over the filling from bottom to top. Secure with toothpicks, if needed.
Slice in half and enjoy! (Don't eat the toothpicks.)
MAKES 1 SERVING
HG Alternative! If you can't get your hands on the 80-calorie La Tortilla Factory tortilla called for in the recipe, just seek out the lowest-calorie medium-large flour tortilla you can find and adjust the calorie count accordingly. No problem!