1/2 of recipe (about 6 cups): 295 calories, 7.5g total fat (1.5g sat. fat), 384mg sodium, 36g carbs, 8.5g fiber, 23g sugars, 26.5g protein -- PointsPlus® value 8*
SmartPoints® value 5*
LOOK! It's a fruity, fast, and fun salad for two. Totally unique and completely delicious...
Ingredients:
8 cups chopped romaine lettuce (about one 12-oz. bag)
1 medium yellow peach
1 medium pear
20 dry-roasted shelled pistachios
6 oz. cooked and chopped skinless lean chicken breast
1/2 cup blueberries
1/4 cup fat-free or low-fat raspberry or balsamic vinaigrette
Directions:
Evenly distribute lettuce between two large plates or bowls.
Chop the peach and the pear, discarding the pit and the core. Evenly distribute the chopped fruit between the plates or bowls. Roughly chop pistachios, and add those as well.
Top each salad with 3 oz. chicken and 1/4 cup blueberries. Drizzle 2 tbsp. dressing over each salad, or serve it on the side. Enjoy!
MAKES 2 SERVINGS
HG FYI: The recipe method of calculating PointsPlus® values counts the carbs, protein, etc., from fruit and vegetables -- even those with a value of 0*. If calculated without the 0-value fruit and veggies, each serving of this recipe has a PointsPlus® value of 5*.