1/4th of recipe (about 1 cup): 147 calories, 4.5g total fat (0.5g sat fat), 378mg sodium, 11.5g carbs, 1.5g fiber, 7g sugars, 17.5g protein -- PointsPlus® value 4* -- SmartPoints® value 2*

Mmmmm... A popular scoopy salad gets all HG-ified. Lucky you!!!

1/4 cup fat-free plain Greek yogurt (like the kind by Fage or Chobani)
1/4 cup fat-free mayonnaise
1 tsp. lemon juice
1 tsp. curry powder
1/4 tsp. salt
8 oz. cooked and roughly chopped skinless chicken breast
1 cup halved red grapes
1/2 cup finely chopped celery
1/4 cup finely chopped onion
1/4 cup sliced almonds
1/4 cup finely chopped fresh cilantro
Optional seasoning: cayenne pepper

In a large bowl, thoroughly mix yogurt, mayo, lemon juice, and seasonings.

Add remaining ingredients and toss to coat. Chill before chewing, or just gobble it up!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.
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