1/2 of recipe (about 3/4 cup): 120 calories, 3g fat, 539mg sodium, 15.5g carbs, 5.5g fiber, 6g sugars, 7.5g protein -- PointsPlus® value 3*

Like cheesy mashed potatoes, minus loads of fat and starchy carbs! Open up and say YUM...

Ingredients:
4 cups frozen cauliflower florets
2 wedges The Laughing Cow Light Creamy Swiss cheese
2 tbsp. reduced-fat Parmesan-style grated topping
Seasonings: black pepper, salt, garlic powder, onion powder

Directions:
Place cauliflower in a large microwave-safe bowl; cover and microwave for 3 1/2 minutes.

Uncover and stir. Re-cover and microwave for another 3 1/2 minutes, or until hot and soft.

Drain excess liquid. Add cheese wedges, breaking them into pieces, and Parm-style topping. Add a dash of pepper and 1/8 tsp. each salt, garlic powder, and onion powder. Thoroughly mash and mix. Enjoy!

MAKES 2 SERVINGS 

*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark. Copyright © 2014 Hungry Girl. All Rights Reserved.