PER SERVING (entire recipe, 2 tacos): 290 calories, 7.5g fat, 842mg sodium, 34g carbs, 4.5g fiber, 4g sugars, 20g protein -- PointsPlus® value 7*

Bored with the same ol' breakfast burritos? Crunch it up with these crispy morning goodies!





Ingredients:
1/4 cup fat-free refried beans
1 wedge The Laughing Cow Light Creamy Swiss cheese
2 corn taco shells (flat-bottomed shells, if available)
1/4 cup finely chopped onion
1/2 tsp. chopped garlic
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
1/4 tsp. taco seasoning mix
Optional toppings: salsa, fat-free sour cream

Directions:
In a small bowl, combine beans with cheese and mix well. Evenly distribute mixture between the taco shells and set aside.

Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add onion and garlic and, stirring often, cook until softened, about 2 minutes.

Add egg substitute and sprinkle with taco seasoning. Scramble until fully cooked, about 3 minutes. Evenly distribute between taco shells. If you like, top tacos with salsa and sour cream. Enjoy!

MAKES 1 SERVING 

*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark. Copyright © 2014 Hungry Girl. All Rights Reserved.