PER SERVING (1 ramekin or mug): 181 calories, 1g fat, 345mg sodium, 36g carbs, 7g fiber, 14.5g sugars, 10g protein -- PointsPlus® value 5*

A decadent dessert to cap off a tasty dinner for two -- just what you ordered!

Ingredients:
4 slices light bread
1/3 cup mashed banana (about 1 extra-small or 1/2 large banana)
1/4 cup canned pure pumpkin
1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
1/4 cup light vanilla soymilk
1 tbsp. brown sugar (not packed)
1/2 tsp. cinnamon
1/4 tsp. vanilla extract
Dash salt
1/4 cup Fat Free Reddi-wip

Directions:
Preheat oven to 350 degrees. Spray two 4-inch ramekins (or oven-safe mugs) with nonstick spray.

Lightly toast bread and cut into bite-sized pieces.

In a large bowl, mix all remaining ingredients except Reddi-wip. Add bread pieces and toss to coat.

Evenly divide mixture between the ramekins. Bake until firm, 20 - 25 minutes.

Top with Reddi-wip and eat up!

MAKES 2 SERVINGS

*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark. Copyright © 2014 Hungry Girl. All Rights Reserved.