Entire recipe: 166 calories, 3g fat, 387mg sodium, 36g carbs, 2g fiber, 20.5g sugars, 1g protein -- PointsPlus® value 5*
Pssst... While this is a totally sweet and dessert-y item, we're not opposed to having it as a brunchy treat. You know, with your coffee!
Ingredients:
1 tbsp. Fiber One Original bran cereal
2 tsp. brown sugar (not packed)
1/4 tsp. plus 1 dash cinnamon
1/2 tsp. light whipped butter or light buttery spread (like Brummel & Brown)
3 tbsp. moist-style yellow cake mix
3 tbsp. club soda
1 drop almond extract
1/4 tsp. baking powder
Directions:
Place cereal in a sealable plastic bag and, using a meat mallet or heavy utensil, crush into crumbs.
Transfer crumbs to a small bowl. Mix in brown sugar and 1/4 tsp. cinnamon. Add butter, and mash and stir until well mixed and crumbly.
Spray a microwave-safe mug with nonstick spray. Add cake mix, club soda, almond extract, baking powder, and remaining dash cinnamon. Stir until well mixed.
Sprinkle crumb mixture over the cake mixture. Microwave for 1 minute and 45 seconds, or until set. Enjoy!
MAKES 1 SERVING