Entire recipe: 209 calories, 5.5g fat, 130mg sodium, 35g carbs, 0.5g fiber, 22.5g sugars, 3.5g protein -- PointsPlus® value 5*
Layer upon layer of decadent deliciousness. Prepare to fall face over flip-flops for this one...
Ingredients:
1/3 cup Cool Whip Free (thawed)
1/2 tsp. hot cocoa mix with 20 - 25 calories per packet (like Swiss Miss Diet or Nestlé Fat Free)
1/2 cup light chocolate ice cream
2 chocolate graham crackers (1/2 of a sheet), lightly crushed
1 tsp. chocolate sprinkles
Directions:
In a small bowl, stir cocoa mix into Cool Whip until completely mixed.
In a parfait glass (or any mid-sized glass), evenly layer each ingredient: ice cream, crushed graham crackers, Cool Whip mixture, and sprinkles.
Now dig in!
MAKES 1 SERVING