Entire recipe: 288 calories, 4.5g fat, 728mg sodium, 20g carbs, 8g fiber, 10g sugars, 37g protein -- PointsPlus® value 6*
Broccoli slaw gets the Girlfredo treatment, along with a protein boost. Chick power!
4 oz. raw boneless skinless chicken breast, cut into bite-sized pieces
3 cups bagged broccoli cole slaw
1/2 tsp. chopped garlic
2 wedges The Laughing Cow Light Creamy Swiss cheese
1/2 cup chopped tomatoes
Seasonings: salt, black pepper
Bring a skillet sprayed with nonstick spray to medium-high heat. Season chicken with a dash each salt and pepper and add to the skillet. Cook and stir for about 5 minutes, until chicken is cooked through.
Remove chicken. If needed, clean skillet. Remove skillet from heat, re-spray, and return to medium-high heat. Add broccoli slaw and 1/3 cup water. Cover and cook for 4 minutes.
Uncover, stir, and re-cover. Continue to cook for about 4 minutes, until fully softened. Uncover and, if needed, cook and stir until water has evaporated, 2 - 3 minutes.
Add garlic and cheese wedges to the skillet, breaking the wedges into pieces. Cook and stir until cheese has melted and coated slaw, 1 - 2 minutes.
Add cooked chicken and tomatoes to the skillet. Cook and stir until hot, about 1 minute, and enjoy!
MAKES 1 SERVING