Daily Emails Recipes Books Videos TV Show Subscribe
Divider Divider
Healthy Smoothie Recipes: Apple Cinnamon Smoothie, Raspberry Piña Colada Smoothie
Share-fb
Share-pint
Share-twitter
Share-email

Healthy Smoothie Recipes: Apple Cinnamon Smoothie, Raspberry Piña Colada Smoothie

Sharebtn Click the share button to confirm. Do it now!
MON
TUES
WED
THURS
08.21.14
FRI
 
 

Ready for recipes to help you chill out? (When it's this hot, our pun humor is questionable.) Peel yourself off your office chair, couch, or whatever surface you're currently stuck to, and make a smoothie!

 
 
Hungry Girl's Apple Cinnamon Smoothie
Apple Cinnamon Smoothie

Entire recipe: 163 calories, 1.5g fat, 101mg sodium, 28g carbs, 3g fiber, 21.5g sugars, 10g protein – PointsPlus® value 4*

This blended beverage is really special -- mellow, sweet, creamy, and unique... You've gotta try it to truly appreciate it!

Prep: 5 minutes

Ingredients:
1 cup peeled and chopped Fuji apple
3/4 cup light vanilla soymilk
1/4 cup fat-free vanilla Greek yogurt
1/4 tsp. cinnamon
1/8 tsp. vanilla extract
1 no-calorie sweetener packet (like Splenda or Truvia)
1 cup crushed ice or 5 - 8 ice cubes

Directions:
Place all ingredients in a blender, and blend at high speed until smooth. Mmmm!

MAKES 1 SERVING  

 
 
 
Hungry Girl's Virgin Raspberry Piña Colada
Virgin Raspberry Piña Colada

Entire recipe: 197 calories, 1g fat, 96mg sodium, 40g carbs, 4g fiber, 30g sugars, 5.5g protein – PointsPlus® value 5*

Get the taste of a tropical drink with a low calorie count... Bonus? It's beautiful!

Prep: 5 minutes

Ingredients:
2 tsp. fat-free nondairy powdered creamer
1 no-calorie sweetener packet (like Splenda or Truvia)
1/2 cup light vanilla soymilk
1/2 cup frozen unsweetened raspberries, partially thawed
1/3 cup fat-free vanilla ice cream or frozen yogurt
1/3 cup canned crushed pineapple (not drained)
1/8 tsp. coconut extract
1 1/2 cups crushed ice or 8 - 12 ice cubes

Directions:
In a very tall glass, combine creamer with sweetener. Add 2 tbsp. hot water, and stir to dissolve.

Transfer mixture to a blender. Add all remaining ingredients, and blend at high speed until smooth, stopping and stirring if needed. Pour and enjoy!

MAKES 1 SERVING

 
 
 
 

Save your friends from sweltering heat and high-calorie smoothies in one fell swoop -- click "Send to a Friend" now!

CHEW ON THIS:

August is National Panini Month. How does a Yum-azing Turkey Artichoke Panini sound to you? Pretty good? We agree.

Click here for a printable, text-only version of this page.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.


*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.

Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
For guilt-free recipes and tips 'n tricks, sign up for FREE daily emails at Hungry-Girl.com!