Cheese-Stuffed Pretzels, The Hungry Girl Diet Book Tour

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Lean Cuisine Stuffed Pretzels
Hot Stuff!
Spotted on Shelves...

Lean Cuisine Stuffed Pretzels - The pretzel craze hit fast-food restaurants hard last year, and now it's made its way to the freezer aisle! These pretzel bites come in Monterey Jack Jalapeño and Three Cheese & Spinach, and you get four per serving! Each serving has 190 - 220 calories, 3 - 4g fat, 380 - 420mg sodium, 34 - 38g carbs, 4 - 5g fiber, 6 - 7g sugars, and 6 - 7g protein (PointsPlus® value 5*). Look for these at Target, Walmart, and supermarket locations.

Kraft Natural Slim Cut Reduced Fat Cheese Slices - SCORE! These remind us of the Ultra Thin line from Sargento, and you know how we love options. Made with 2% milk, these come in Swiss, Sharp Cheddar, and Colby Jack. Eat 3 slices for 110 calories, 7 - 8g fat, 80 - 300mg sodium, 0g - 1g carbs, 0g fiber, 0g sugars, and 9 - 10g protein (PointsPlus® value 3*). That's only about 35 calories a slice! Very nice.

So Delicious Dairy Free Unsweetened Cultured Coconut Milk
- No, it's not "cultured" as in "sophisticated" -- it's a yogurt-like treat produced from coconut milk! In regular Unsweetened and Unsweetened Vanilla, this is a delicious nondairy alternative for yogurt lovers. Add your no-calorie sweetener of choice, if you like. A 4-oz. serving has 50 - 60 calories, 3.5 - 4g fat, 95mg sodium, 6 - 7g carbs, 4g fiber, 1g sugars, and 0g protein (PointsPlus® value 1*). Look for 'em at Whole Foods and select grocers. (P.S. There are Greek Style varieties as well!)

Announcing... The Hungry Girl Diet Book Tour!!!

The Hungry Girl Diet is NOW available for pre-order (up to 40 percent off!), and the book will hit shelves everywhere on March 25th! In case you don't know, the diet book features a four-week jump-start plan (packed with HUGE servings of DELICIOUS foods!) as well as survival strategies for every possible eating scenario. We cannot WAIT to celebrate the official launch, and we want to do it with YOU! Here are the top three things you need to know about The Hungry Girl Diet Book Tour...

1. TONS of Free Snacks! All HG-diet-approved, of course! We're talking $25 worth of goodies and coupons per person: Flatout Flatbreads, StarKist Tuna, Quest Bars, House Foods Tofu Shirataki, Vitalicious VitaTops, Old London Melba Toast, Quaker Oats, AND Wonderful Pistachios. There will also be a raffle for HG prizes!

2. Q&A with Lisa! What better way to kick off the diet than with a live meet 'n greet with HG herself? Ask her all your questions (even if they have nothing to do with the diet), get your books signed (you don't have to buy a book to attend, and you can bring any HG books you have at home!), and hang out with fellow HG fans. It's going to be a BLAST!

3. The Tour Stops! Click on the links to RSVP on Facebook (optional, but very helpful!)... Long Island, NY! Woodbridge, NJ! Atlanta, GA! Chicago, IL! Dallas, TX! Minneapolis, MN! St. Louis, MO! Denver, CO! Kansas City, MO! Phoenix, AZ! Los Angeles, CA! San Diego, CA! For all the dates and times, CLICK HERE!

Hope to see you soon! And remember, you can pre-order the book now -- shop around our sale page to find the BEST deals! Then get ready to see the number on the scale plummet down...

<em>The Hungry Girl Diet </em>Book Tour
Let the Countdown Begin!
New Nutrition Labels
The Bold (Font) & The Beautiful!
The Buzz...

The proposed changes to the nutrition labels on foods have officially been released by the White House, and they look GREAT! The calorie count is now HUGE, and the servings-per-container section is in larger, bold lettering. Also great: Serving sizes should start to become more realistic. We can't wait for the new labels to become a reality! ***Attention, Slurpee lovers and Cherry Coke enthusiasts: 7-Eleven is now serving Diet Coke Frost Cherry Slurpees! Each 20-oz. serving has just 25 calories. Yum! We can't wait to try 'em... ***In more beverage news, Miller64 will soon be one of the first US beers to feature detailed nutritional labeling, in accordance with the new voluntary guidelines issued by the federal government. A rep from MillerCoors stated that the company hopes to expand the labeling to other products too. A supermarket in the UK is also launching wine labels with calorie counts. We'll drink to that! ***If you're the kind of person who hoards spare Taco Bell sauce packets by the drawerful, we have great news. The popular Taco Bell Verde Salsa, Mild Sauce, Hot Sauce, and Fire Sauce are now being bottled and sold at grocery stores. (But those packets will still be useful to stash at work and in your glove compartment.) ***And for one final oddball note of the day, apparently the key to reducing cravings could be... Tetris? Yup. A recent study tested whether a visually based task (such as the game Tetris) could reduce cravings and craving imagery. And it did! Game on... And that's all we've got. HG out!

Click "Send to a Friend" RIGHT NOW! Then make plans with your pals to hit your nearest HG book-signing event...


Today, March 3rd, is National Cold Cuts Day. If you're thinking about a trip to the sandwich shop, read this smart-ordering info first!

Click here for a printable, text-only version of this page.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints
® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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