Al Fresco Chicken Patties, Starbucks Cold Brew, Oreo Thins

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Al Fresco Gourmet Chicken Patties Al Fresco Gourmet Chicken Patties - This company knows its stuff when it comes to flavor-packed chicken creations, and these new offerings couldn't be more convenient -- they come frozen and precooked! Plus, check out the tasty varieties: Charbroiled, Spinach & Feta, and Roasted Red Pepper & Asiago. Each patty has 130 - 150 calories, 8 - 9g fat, 380 - 430mg sodium, 1g carbs, 0g fiber, 0 - 1g sugars, and 16 - 17g protein (PointsPlus® value 4*). Cue the lettuce buns! In freezer aisles nationwide... 

Annie Chun's Seaweed Crisps - We loooove Annie C.'s light 'n crispy seaweed snacks, and these yummy new crisps have a rice-cracker base. Neat! In Gochujang (sweet and spicy), Cinnamon (mega yum), and Original (classic and delicious), each 1/2-pack serving has 80 calories, 1.5 - 2g fat, 100 - 190mg sodium, 14 - 15g carbs, 0g fiber, <1 - 1g sugars, and <1g protein (PointsPlus® value 2*). Yeah, we're totally going to eat a whole bag in one sitting... Find 'em at Sprouts and Target locations nationwide. 

Chloe's Soft Serve Raspberry and Pineapple Fruit Pops - We fell for Chloe's all-natural frozen fruit pops last year -- they're mind-blowingly good. Well, not only do the fruity treats come in two brand-new flavors, they're also even easier to locate, thanks to increased distribution. Hooray! Devour the new Raspberry or Pineapple for 60 calories, 0g fat, 0 - 5 mg sodium, 14 - 15g carbs, 0 - 1g fiber, 13 - 14g sugars, and 0 - 2g protein a pop (PointsPlus® value 1 - 2*). Click to find...

New Guilt-Free Menu Finds: Corner Bakery Cafe, Pinkberry & Starbucks

Guilt-Free Summer Chain Finds!

Corner Bakery Cafe Power Flats and Grilled Flats: The breakfast-centric Power line is packed with protein, and each egg-packed sandwich has 360 - 430 calories, 17 - 24g fat, 600 - 1,060mg sodium, 26 - 28g carbs, 2 - 4g fiber, 2 - 3g sugars, and 19 - 27g protein (PointsPlus® value 10 - 11*). And the lunch-or-dinner Grilled Flats clock in at 270 - 330 calories, 8 - 16g fat, 500 - 800mg sodium, 28 - 38g carbs, 1 - 2g fiber, 3 - 11g sugars, and 13 - 19g protein each (PointsPlus® value 7 - 9*). Score! Who's hungry?

Pinkberry Limited-Time Summer Frozen Yogurt Flavors: And the 2015 summer flavors are… Strawberry Margarita and Blueberry! The cocktail-inspired treat is made with real strawberries (but no tequila) and -- get this -- comes sprinkled with a "triple-berry sugar salt." Whoa. A 1/2-cup serving of either has 110 calories, 0g fat, 45 - 55mg sodium, 23 - 24g carbs, 0g fiber, 19 - 23g sugars, and 3 - 4g protein (PointsPlus® value 3*). Also new? Dairy-Free Tropical Mango. Nicely done, P-berry...

Starbucks Small-Batch Cold Brew Coffee Goes Nationwide: A collective THANK YOU to Starbucks for bringing its out-of-this-world, cold-brewed iced coffee to every 'Bucks across the US and Canada! It's basically calorie-free before add-ins, and the tasty brew puts ordinary iced coffee to shame. A coffee break sounds pretty good right about now...

The Buzz…

Oreo Thins Are HereBy now, surely you've heard about the new Oreo Thins that have taken the world by storm, but so far the details have been pretty slim (tee-hee!). Here's the scoop: They come in three flavors -- original chocolate, a golden (vanilla) variety, and a chocolate-mint spin -- and you get 4 cookies for 140 calories, 6g fat, 95mg sodium, 21g carbs, 0 - <1g fiber, 11 - 12g sugars, and <1 - 1g protein (PointsPlus® value 4*). With regular original Oreos, you get 3 cookies for 160 calories and 7g fat (PointsPlus® value 5*). So if you're craving sweets and nothing but Oreos will do, these treats are a good option! ***If you're headed to med school, you might wanna break out your spatula… Tulane University requires med students to take a culinary medicine course, and the University of Chicago just piloted a similar class. Both courses teach students about treating certain diseases with food, and both include hands-on healthy-cooking lessons. Such a great idea, considering how what we eat (and how much of it) can affect our health. ***No time to exercise? If you've got 10 minutes, you can burn 100 calories. Click for six quickie workouts from our pals 'n partners at Health. ***Heard about the impending price increases coming to Starbucks? Don't fret. The cost of your favorite drinks is only going to increase by about 1 percent -- around 5 - 20 cents for most drinks. Just don't make a habit of this, SB... ***And you know your age (we hope)… but what's your fitness age? Let researchers from the Norwegian University of Science and Technology tell you with this handy calculator. If you need some inspiration to get moving, take a look at the impressive fitness ages of some Senior Olympians. And that's all we've got. 'Til next time… Chew the right thing!

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We can't let this day go by uncelebrated… Today, July 13th, is National French Fries Day. Here are some of our favorite ways to indulge!

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*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints
® trademark.

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