Low-Calorie Breakfast Ideas and Recipes (Roundup)

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It's All-American Breakfast Month! Check out this roundup of yum-azing guilt-free breakfast recipes. No matter what you want in the a.m., HG has got you covered...

  B-fast in a Hurry!

Slammin' Smoked Salmon 'n Bacon B-fast Sandwich
- Two beloved breakfast proteins in one wonderful muffin 'wich. Double your fun!

Chili Dog Egg Mug; Greens, Eggs, and Ham Mug; and Jamarama Egg Mug - It doesn't get much easier than egg scrambles made in the microwave. Egg mugs RULE!

BLT B-fast Burrito - If you've got five minutes, you've got a hot 'n cheesy bacon-packed egg wrap!

In Your Face! Breakfast Waffle, Foxy Lox-Topped Waffle, and Hungry Grilled Ham 'n Cheese Waffle 'Wich - Three ways to gussy up ordinary toaster waffles. Yesss!

Pizza! Pizza! Egg Mug, California Love Mug, and It's All Greek to Me Egg Mug - Three of our very best egg-mug recipes. This is a page worth bookmarking, people!

Breakfast Fiesta Crunchy Tacos - Crunchy taco shells filled with b-fast goodies... Why not?!

Double-0-Cinnamon Apple Breakfast Bowl - Apples and cinnamon go together like Drake and Josh. (A slightly retro reference, sure, but applicable nonetheless!) 

  Make-Ahead Morning Meals!

Grab 'n Go Cookies
- Fruity, oaty, and fabulous! These fiber-packed softies will get your morning started right...

Fluffy-Good Zucchini Nut Muffins - Conventional versions have too much fat and sugar. Our moist and yummy muffins are perfectly guilt-free!

Nicely Iced Pumpkin-Bread Muffins - Hello, autumn! We love pumpkin any time of year, but these spiced sweets are especially nice in the coming season...

Big Fat Blueberry Muffins - Once you taste these bursting-with-berries baked treats, you'll NEVER reach for a boxed mix again!

Yippee Chippee Chocolate Chip Muffins - Chocolate for breakfast? When it's this good, and this guilt-free, there's no reason not to indulge!

  Great Bowls of Oatmeal...

Fun-in-the-Sunrise Piña Colada Oatmeal and Salted Caramel Cocoa Oatmeal Bowl
- Two breakfast bowls inspired by decadent beverages -- what's not to love?

Growing Oatmeal Bowl
- Our original, classic, oversized oatmeal. Feel free to use this as a base, and then add your favorite toppings!

Berry 'Nana Oatmeal Parfait, Pumpkin Pie Oatmeal Parfait, and Cinn-a-nilla Apple Oatmeal Parfait
- Never had chilled oatmeal? You are in for one heck of a wondrous wake-up call!

  Griddle Me This... French Toast and Pancakes!

Cannoli-Stuffed French Toast Nuggets
- Sweet and creamy cheese, studded with chocolate, and stuffed into French toast. Make it now!

Crazy-Good Carrot-Cake Pancakes - Not only is this recipe dessert-y and delicious, but it's also loaded with fiber!

Overstuffed Peanut Butter 'n Banana French Toast - We love to take inspiration from crazy foods we see on TV -- that's how we came up with this dish!

Strawberry Short Stack and Gimme S'more Pancakes - Two classic and craveable pancake picks... YUM.

  Breakfast for Four...

3-Cheese Bacon-Apple-Bella Frittata
- Apples 'n eggs? It TOTALLY works!

El Ginormo Southwest Oven-Baked Omelette - Whip up this huge, fluffy egg dish to feed the family... or make it for yourself, and reheat leftovers later in the week!

The Big Apple French Toast Casserole - This recipe isn't made in a skillet like regular French toast. But it is crazy delicious and super French toasty. So there.

Big Southern-Style B-fast Trifle - If you need serious comfort food in the morning, you'll want to dive into a bowl of this trifle... for sure!


Who doesn't need breakfast ideas? Click "Send to a Friend" to help your pals out!


Happy National Acorn Squash Day, September 7th. Sorry, acorn. Our hearts belong to butternut...

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*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints
® trademark.

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