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100 Calories or Less? That's How They Roll...
100 Calories or Less? That's How They Roll...
Spotted on Shelves...

Kahiki Egg Rolls - If you CRAVE authentic Chinese egg rolls but can live without the excessive calories and fat they typically bring with them, you MUST check these out. They're super-low in calories and SUPER-DELICIOUS, and they crisp up in your microwave FAST. There are three kinds -- Chicken, Pork & Shrimp, and Vegetable. Each egg roll contains 70 - 100 calories, 2 - 5g fat, 10 - 11g carbs, 1g fiber, and 2 - 5g protein (POINTS® value 1 - 2*) and comes with a 10-calorie sauce packet. Click here to find out where to buy 'em. They'll be chillin' in the freezer aisle.

Chobani Nonfat Greek Yogurt, Fruit on the Bottom and Flavored - Greek yogurt fans will LOVE this stuff. It's tart, creamy, and PROTEIN-PACKED (an added bonus of Greek yogurt). It comes in Strawberry, Peach, Blueberry, Vanilla, and Honey. Each 6-oz. container has 120 - 150 calories, 0g fat, 13 - 20g carbs, 0 - 1g fiber, and 14 - 16g protein (POINTS® value 2 - 3*). Look for Chobani at Whole Foods and select markets, or click here to see where it's stocked near you.

Karo Lite Syrup - Big news! It's the first reduced-calorie corn syrup by a major brand. (FYI, the "light" in "light corn syrup" usually refers to the COLOR, not the CALORIE COUNT.) With a new light-blue label (oooh, pretty!), this stuff has 33% fewer calories than Karo's original syrup and has zero grams of high-fructose corn syrup. A 2-tbsp. serving has 80 calories, 0g fat, 20g carbs, 0g fiber, and 0g protein (POINTS® value 2*). Time to get sticky in the kitchen. Woohoo!
Come Hang Out with Us at the HG HQ... BID NOW!!!

How would you and a pal like to come hang out at the HG HQ, have a cooking lesson with Lisa and the HG crew, take part in an official Hungry Girl taste test, see what happens behind the scenes at our world headquarters/test kitchen in Los Angeles, and leave with a super-cool, snack-packed HG goodie bag?!? We'll even post a pic of you guys at the HG offices in one of our daily emails. Now is your big chance to do something completely fun for yourself (and a lucky friend) and something GREAT for the world. Just bid on this once-in-a-lifetime chance to come play in HG-land. 100% of the proceeds from this auction will benefit Feeding America (formerly America's Second Harvest). Each year, the Feeding America network provides food help to more than 25 million low-income people facing hunger in the U.S. Click here to bid NOW. (Travel is not included in this package, so you'll need to get to the Los Angeles area if you're the highest bidder.) On a slightly related note, our "tell a friend" 600,000th Subscriber Contest is still on -- click here for the details on that.
Come Make Fiber One Onion Rings with Us... Weeeeee!
Come Make Fiber One Onion Rings with Us... Weeeeee!
Peanut Butter Fever!
Peanut Butter Fever!
Peanut Butter, Peanut Butter and MOOOOORE Peanut Butter!

Breaking peanut butter news...

Powder Power - Based on the tremendous feedback we've gotten on PB2, we KNOW you looooove powdered peanut butter (so low in fat and calories!). Many of you emailed in to see if there is a chunky version on the way. Well, we found one! It's by FitNutz. Click for the scoop on that peanut-packed just-add-water stuff. And if chocolate powdered PB sounds exciting to you, check out the latest version of PB2. A 2-tbsp. serving of each of those products serves up around 50 - 60 calories, 1.5 - 2.5g fat, 4 - 6g carbs, 1g fiber, and 4 - 5g protein (POINTS® value 1*). Powdered peanut butter = happiness.

New 90-Calorie Nutty Bars - If peanut butter cookies and crunchy snacks are more your thing, do NOT miss the new PB-tastic "Less Than 100 Calories" Nutty Bar PB Stix from our pal Little Debbie (so glad she has started to count calories, that little one!) -- those PB bars (no chocolate) are made with whole-wheat wafers and each have 90 calories, 5g fat, 9g carbs, <1g fiber, and 2g protein (POINTS® value 2*). 

Fiber Find - If you still need MORE peanut butter goodness, look for the new Fiber One Fulfill Nutrition Bars in Chocolate Peanut Butter at a Wal-Mart near you -- 170 calories, 7g fat, 27g carbs, 9g fiber, and 7g protein (POINTS® value 3*) for one of those.

That's all the PB news we have for you today. OK, we are so LYING, because there's more! We've got the FIRST-EVER 2-FOR-1 VITA SPECIAL happening TOMORROW, and it's packed with Fudgy Peanut Butter Chip VitaTops. Each pack has FORTY chocolate Vitas for a great price... AHHH! So sit tight, and remember to check your HG email mañana!
The Buzz...

Hey, we know it's not always easy to find fat-free cheese in blocks and/or various flavors. Good news! Lifetime, makers of our very favorite no-fat cheese hunks, are now selling their wonderful cheeses by mail order. Do NOT miss the Jalapeño Jack. Mmmmmmm! ***Dance Your Ass Off, a new show that'll air on Oxygen (think The Biggest Loser meets Dancing with the Stars), is casting RIGHT NOW. Love to dance? Want to drop some poundage? Click here to find out how you can audition. Fun, fun, fun!!! ***Wanna be a YouTube star and maybe win some cash? Kraft is running an online cooking video contest. Click here to find out the full scoop. Camera-shy and/or boring individuals need not apply. ***Speaking of recipes and contests, the California Walnut Board is running a holiday recipe contest. Have a healthy idea for how to use walnuts? Send it on in and you could win a KitchenAid mixer or maybe an apron or recyclable shopping bag. Okay, maybe not the most exciting prizes, but that could mean you'll have a better chance of winning! (We're "glass is half full" kinda people.) That's all we've got. HG out!
Mail Order Cheese? Oh Yeah!
Mail Order Cheese? Oh Yeah!
Today, November 17th, is Homemade Bread Day. We've got an INSANELY amazing pumpkin bread recipe coming up tomorrow. So you officially have our permission to celebrate this one a day late, people!
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*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.