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Dannon Light 'n Fit Smoothie - Mixed Berry
Dannon Light 'n Fit Smoothie - Mixed Berry

The Berry Best!
Looking for a fun little on-the-go snack or quick breakfast?  Grab yourself  a Dannon Light 'n Fit Smoothie.  These cool, creamy drinks have just 80 calories, 15 carbs and zero fat.  Plus, these fruity-licious liquid snacks/meals contain active yogurt cultures and are a good source of calcium and Vitamin D.  Another bonus...they're sweetened with our calorie-free sweetener of choice, Splenda, as opposed to Nutrasweet (aspartame).  Smooth move, guys!

Serving Size: 7 fl. oz.
Calories: 80
Fat: 0g
Carbs: 15g
Fiber: 0g
Sugars: 13g
Protein: 5g

Dannon Frusion Smoothie -  Wild Berry Blend
Dannon Frusion Smoothie - Wild Berry Blend

A Fruity Fiasco!
Don't be sucked in by the sleek, contoured bottle, fun logo and cool name -- Dannon's Frusion Smoothies may not be the best breakfast option for you.  Each 10 oz. bottle contains 50g of sugar and 53 carbs!  That's more sugar than TWO Hershey bars contain!  Also, 280 calories for a 10-oz. drink is pretty extreme, we feel.   Oh, and if that's not enough, this calorie-packed yogurt beverage is colored with carmine, a dye made from the dried bodies of cochineal insects.  Ewww!

Serving Size: 10 fl. oz.
Calories: 280
Fat: 3.5g
Carbs: 53g
Fiber: 0g
Sugars: 50g
Protein: 8g

Today, December 21st, is National Hamburger Day.  Celebrate with a big fat Boca Burger on a Wonder Light Bun!
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