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Dr. Praeger's Vegetarian Chicken Nuggets
Dr. Praeger's Vegetarian Chicken Nuggets

Whether you're a kid or an adult, it's fun to munch on a chicken nugget every now and then.  You know it's true.  And what could be better than yummy nuggets made by the doctor himself?  We mean Dr. Praeger, of course, the genius behind our very favorite vegetarian food finds.  This time the good doc has outdone himself, with these adorable star & animal-shaped faux chicken pieces.  They're cute, and (dare we say) even cuddly.  But the best part is, they taste great.  These natural nuggets can often be found at Whole Foods, select health food stores, or online at  Don't be chicken...give these babies a try.


Serving Size: 5 Nuggets
Calories: 175
Fat: 5g
Saturated Fat: 0g
Sodium: 375mg
Carbs: 22g
Fiber: 2.5g
Protein: 10g

Tyson Chicken Nuggets, Fun Shaped
Tyson Chicken Nuggets, Fun Shaped

C'mon Tyson, how can you justify packing 18g of greasy fat into five tiny chicken nuggets?  Ack!  And if you're gonna be so bold as to call your nuggets "fun shaped," they really should be molded into something more appealing than these amorphous gobs of breaded poultry posing as Veggie Tales characters.  Sheesh.  But that's not our only complaint.  We also give a big fat thumbs down to your nuggets' nutritionals and their "big whoop" boast of being trans fat free.  Sure they may not contain trans fats, but let's not forget that 162 calories in each serving come from fat.  And, even worse, 36 of those fat calories are from saturated fat.  What the cluck?


Serving Size: 5 Nuggets
Calories: 280
Fat: 18g
Saturated Fat: 4g
Sodium: 490mg
Carbs: 16g
Fiber: 0g
Protein: 14g

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Today, June 21st, is National Peaches & Cream Day.  Cut up a sweet peach, and enjoy it on top of your favorite low calorie Vanilla ice cream.  Yum!

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