(70 calories, 1g fat, 10.5 carbs, 1g fiber, 3g sugar and 0.5g protein = 1 WW point)
This warm 'n spiced delight is the dieter's version of peach cobbler.
Ingredients: 1 regular sized can of peaches, drained, rinsed and diced 1 Tbsp. Splenda Brown Sugar Blend 1/4 cup slow cooking oats 1 Tbsp. of light butter dash of cinnamon 4 Tbsp Cool Whip Free
Directions: Preheat oven on broil. Pour peaches into nonstick muffin tin. Stir together the brown sugar, cinnamon, and oats, and then cream in the butter. Spoon mixture on top of peaches and broil (at around 3 inches from heat) for 3 to 6 minutes, or until the oats are lightly browned. Wait for tin to cool. Place a generous mound of Cool Whip Free onto a small dessert plate. Spoon the peach "cobbler" onto your cloud of Cool Whip Free, and enjoy! (Serves 6)
UPSIDE DOWN COCONUT CREAM PIE
(130 calories, 5.5g fat, 15 carbs, 1.5g fiber, and 1.5g protein = 3 points)
Love coconut cream pie? This is a much, much lighter, but still satisfying swap!
Ingredients: 1 Jell-O SF Vanilla Pudding Cup 1/4 tsp. coconut extract or 1 tsp. Torani SF Coconut Syrup 1 Honey Maid graham cracker square, crumbled, or a small handful of crushed 100 Calorie Pack Honey Graham Thin Crisps (1/4 pack) Fat Free Reddi-Wip shredded coconut
Directions: Scoop pudding out of plastic container, and place in dish. Mix in extract or syrup. Top with crushed graham crackers and a mini handful of shredded coconut. Finish off this creamy coconut cloud with a squirt or two of FF Reddi-Wip. Mmmmm. (Serves 1)
A chilly, apple-icious treat for pie-lovers! Mmmmm...
Ingredients: 1/4 oz. Crispy Delites Fuji Apple Fruit Chips (any flavor, or dried apple chips of any kind) 1/2 cup Dreyers/Edy's Slow Churned Light Vanilla Ice Cream Fat Free Reddi-Wip cinnamon
Directions: Scoop ice cream into dish. Place apple chips in a baggie and crush. Sprinkle the crushed chips over the ice cream. Then top with whipped cream and sprinkle with a little cinnamon. (Serves 1)
CHEW ON THIS:
Today, December 16th, is National Chocolate Covered Anything Day. How open-ended and potentially dangerous!
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