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HG's Fajitas Fantastico! |
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FAJITAS FANTASTICO! |
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Don't want to give up the sizzling hot, wonderfully flavorful taste of the fajitas you're used to ordering at restaurants? No worries, fajita fans. It's super-easy to make a much lighter and healthier version of these popular menu items at home. Whip up some of HG's Fajitas Fantastico and make your friends and family shout with glee tonight...Ole!
Ingredients: - 1 small onion, sliced - 1/4 yellow bell pepper, sliced - 1/4 red bell pepper, sliced - 4 oz. boneless skinless chicken breast, sliced. - 2 low carb tortillas - 1/4 cup salsa - 2 Tbsp. reduced fat sour cream
Directions: Just slice up onion, peppers, and lean strips of chicken, and saute them up in a pan spritzed with nonstick cooking spray. Make sure you cook the chicken well. Season with salt, pepper, and garlic, and pair with some low carb tortillas, salsa, and a dollop of reduced fat sour cream. And there you have it, a low fat, low cal fajita fiesta! |
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Serving Size: 1 of above recipe Calories: 320 Fat: 8.5g Sodium: 1214mg Carbs: 40g Fiber: 19g Sugars: 7.5g Protein: 41g
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Chili's Classic Chicken Fajitas |
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FAJITA FIASCO |
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Fajitas seem so healthy. Tons of veggies, strips of lean chicken. Sounds like a great, diet-friendly restaurant option, right? Well, it would be, if restaurants didn't drown all those poor, innocent healthy ingredients in puddles of fatty oil. Besides, serving a pile of tortillas and mountains of high cal guacamole and sour cream alongside those greasy fajita fillings doesn't help the situation. So, just how bad are these Mexican mess-ups? Well, Chili's Chicken Fajitas contain a disturbing 700 calories and 21g of fat. Ay caramba! Our advice is to NOT order food-faking fajitas when you eat out. Instead, make your own better-for-you incarnations at home. |
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Serving Size: 1 meal Calories: 700 Fat: 21g Sodium: 3,050mg Carbs: 82g Fiber: 5g Sugar: 0g Protein: 48g
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