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Fage Total 0% Greek Yogurt

(One 5.3 oz. container: 80 calories, 0g fat, 55mg sodium, 6g carbs, 0g fiber, 6g sugars, 13g protein = PointsPlus® value 2*)

The world's first branded Greek yogurt, this stuff is made from skimmed cow's milk, but it is without a doubt the thickest and creamiest plain yogurt we've ever tasted.  Almost too good to be true, this stuff is AWESOME to use in recipes, but it also ROCKS as a straight-up yogurty good breakfast.  We like to add natural fruit preserves, fresh fruit, or even slightly thawed frozen fruit and some Splenda to it.  Another idea -- use it in place of sour cream, in soups or on baked potatoes!  The possibilities are endless.  Find this yummy yogurt at Whole Foods, Trader Joe's, and select fine markets.  HG Heads Up!  Fage's yogurt packages all look similar.  Make sure you get the Total 0%!


Millstone Coffee

(One 5.5 oz. cup brewed: 0 calories, <1g fat, <5mg sodium, <1g carbs, <1g protein = PointsPlus® value 0*)

Coffee... a food find?  Yup!  We HEART Millstone coffee sooooo much.  Why?  It's probably because this stuff comes in so many insanely decadent flavors -- like Caramel Truffle, Chocolate Velvet, Cinnamon Hazelnut, Raspberries 'N' Cream, and more.  And, as an added bonus (as if we needed one!), they're available in adorable little packs that make a perfect pot of coffee every time.  No measuring = no mess-ups and perfect coffee.  Woohoo!  Find this bangin' brew at Wal-Mart. Or click here to find it in your area.


Pizza Fit 'n Free

(One 7 oz. pizza:  252 calories, 0g fat, 845mg sodium, 43g carbs, 3g fiber, 0g sugars, 19g protein =PointsPlus® value 6*)

Pizza is one of the most delicious foods known to man.  Everyone knows that.  And while it's true there are dozens of guilt-free pizza options out there, Pizza Fit 'n Free is DEFINITELY one to check out.  These newly reformulated little pizzas are fat-free, have 3 grams of fiber, are low in calories, and they taste AWESOME.  The best part about 'em is that you can easily dress them up with things like turkey pepperoni, veggies, chicken, and more.   And they manage to pack in a WHOPPING 19 grams of protein, too.  It's a bit of a pain to order these things (they're ONLY available online at, but we think it's definitely worth it!


Keebler® Right Bites™ Fudge Shoppe® Mini Fudge Stripes

(1 pouch: 100 calories, 3.5g fat, 65mg sodium, 16g carbs, <1g fiber, 8g sugars, <1g protein = PointsPlus® value 3*)


Don't get all excited over these, thinking they're some sort of magical fudge-tastic low-cal cookies, because they aren't.  What they are is  portion-controlled pouches filled with tinier versions of Reduced Fat Fudge Shoppe Fudge Stripe cookies.  The good news is this is a fantastic way to satisfy a cookie urge, without worrying about eating an entire sleeve of cookies from a regular package.  Of course you can always reach for a second pack, but you wouldn't dare do that, would you?


Today, August 17th, is National Vanilla Custard Day.  Grab yourself a cup of 60-calorie Sugar Free Jell-O Pudding in Vanilla, and have yourself a little pudding party!
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***The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.