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Morningstar Farms Veggie Wings Buffalo Wings
Morningstar Farms Veggie Wings Buffalo Wings

Right Wing

We're not gonna sugarcoat it, people.  Wings are delicious...and fatty.  Even these HG-friendly ones pack in 9 grams of the stuff, but when you consider that you'll swallow 30 grams of fat for every three wings from Chili's, suddenly 9 grams for five wings doesn't sound so bad, does it?  These wing-alicious creations are brought to us by the expert soy-masters over at Morningstar Farms, and they taste awesome (the wings, not the experts)!  Fling these babies on a plate along with some carrots, celery sticks, and a ramekin (aka, a small dish) of fat-free ranch dressing, and you're good to go.  Beg your boyfriend or husband to serve it to you in short shorts and a Hooters t-shirt to make the whole experience more authentic.  Ok, maybe that part's not such a good idea...

Serving Size: 5 wings (85g)

Calories: 200

Fat: 9g

Sodium: 630mg

Carbs: 18g

Fiber: 3g

Sugars: 1g

Protein: 12g

*4 Points

Chili’s Boneless Buffalo Wings
Chili’s Boneless Buffalo Wings

Wrong Wing

Okay, we knew Chili's Boneless Buffalo Wings were bad for us, but we had absolutely no idea just how bad.  Just one third of this Chili’s appetizer (three measly wings) contains nearly 420 calories and 30 grams of fat!  That means if you get a little nutty and eat the entire plate of ‘em, you’d take in 1,250 calories and 90 (count ‘em, NINETY) grams of fat!  Holy moly!  That's complete and utter chicken insanity.  The next time you’re in need of  a wing fix, do yourself (and your pants) a favor and pick up Morningstar Farms' version in the freezer aisle.  

Serving Size: 1/3 of appetizer; approx. 3 wings (85g)

Calories: 417

Fat: 30g
Sodium: 1440mg

Carbs: 18g

Fiber: 1g

Sugars: n/a

Protein: 19g

*11 Points!


Today, September 12th, is Chocolate Milkshake Day.  Sounds like an AWESOME time to blend up some of our Freakishly Good Fat Free Frozen Hot Chocolate.


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