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Hormel Turkey Pepperoni

Pepperoni that has 70 percent less fat and all the pepperoni-liciousness (not a real word, don't bother looking it up) of real pepperoni? Made from turkey? With zero carbs? Can this be true? It can! And is! Now you can enjoy all the flavor and satisfaction of pepperoni, without the guilt...or that icky greasy fatty film that the regular stuff leaves behind on your poor, defenseless tongue.

Though watching your intake of any sodium and nitrate-filled deli meats is recommended, slapping a few slices of these spicy circles on your homemade fat free pizza or on top of a dinner salad, gets two thumbs up from Hungry Girl! (It would actually get more but unfortunately she only has two thumbs at this time).

Nutritional Information:

Serving Size: 17 slices
Calories: 80
Fat: 4g
Protein: 9g
Carbs: 0g
Fiber: 0g

Gallo Salame Pepperoni

Ponder this: When the world has become a place where you can find diet-friendly Pepperoni that tastes just like the real thing, why would any sane human opt for the stuff that contains over four times the fat and almost twice the calories? Gallo Salame Pepperoni (a Sara Lee brand) does offer up light versions of their deli meats, but this full-fat rendition contains a whopping 13 grams of fat (and 150 calories) per 17 slices! It may be carb-free but with 4.5 grams of saturated fat (the really bad stuff) per serving, is it really worth it? Um, no.

Hungry Girl Warning: 78 percent of the calories in this product come from fat! EEKS!

Nutritional Information:

Serving Size: 17 slices
Calories: 283
Fat: 24g
Carbs: 0g
Protein: 11g
Fiber: 0g

Are you a frequent flyer? Remember to call ahead to order healthy meals! Most airlines offer low-cal, low-carb, and low-fat options. Don't waste precious calories on airline food, it's not worth it.

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