In this corner...weighing in at a respectably low 250 calories and 7.5 grams of fat… it’s HG's super-crispy, totally juicy, mega-mouthwatering and toasty… Don't Be Chicken Sandwich!!! With less than half the calories and a quarter the fat of its horrendously greasy competitor, this sandwich is a guaranteed winner. What’s the secret? This chick-wich stays light on its feet with a crispy golden veggie patty that’ll have everyone fooled. That means no chickens were harmed in the making of this sandwich. And it packs a one-two punch with fat-free mayo and reduced-calorie buns of steel (ok, maybe they're not actually made of steel, but buns of flour didn't sound as impressive). Don't be chicken...whip one of these babies up ASAP!
1 Wonder Light Hamburger Bun (or another light bun)
1 Morningstar Farms Chik Patty, Original
1 tbsp. fat-free mayonnaise
1 thick slice of tomato
1 large lettuce leaf
Split hamburger bun in half and toast. Microwave Chik Patty for one minute on each side. Place patty on bottom half of bun and spread on your mayo. Add tomato and lettuce, and cover with your toasty bun top!