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Skip the fatty, calorie-packed holiday bevs this year. HG has some guilt-free and seriously delicious hot drinks for you... 
Berry Hot Cocoa OR Citrus Christmas Cocoa

(Entire recipe: Approx. 27 calories, 0g fat, 200mg sodium, 4g carbs, 1g fiber, 2g sugars, 2g protein = 0 Points!)

We liked both versions of this fruity cocoa so much that we couldn’t pick just one! 


1/4 tsp. Crystal Light, Raspberry Ice OR Sunrise Classic Orange

1 packet Swiss Miss Diet Hot Cocoa Mix (or another 25-calorie diet cocoa mix)
6 oz. very hot water



Combine all ingredients in a mug and stir until completely blended.  Serves 1.


Pumpkin Crème Dream

(Entire recipe: Approx. 50 calories, 2.5g fat, 138mg sodium, 6g carbs, 2g fiber, 1g sugars, 1g protein = 1 Point!)

This sweet 'n creamy holiday treat was born when some of our favorite stuff jumped into a pot together.  Woohoo!


2 tbsp. canned pure pumpkin

6 oz. Almond Breeze, Unsweetened Vanilla (or light vanilla soymilk*)

1/4 tsp. pumpkin pie spice

1/4 tsp. cornstarch

1/4 tsp. vanilla extract

no-calorie sweetener (such as SPLENDA); to taste



In a small pot, combine all ingredients (except for sweetener) and stir well.  Bring to a boil, stirring constantly.  Once mixture begins to froth, continue to boil for 1 minute.  Remove from heat and pour into a mug.  Allow to cool slightly.  Sweeten liberally with your no-cal sweetener of choice and enjoy. Serves 1.


*Recipe nutritionals were calculating using Almond Breeze Unsweetened; nutritionals may vary with light soymilk.


HG’s Hot Cran-Apple Cider

(Entire recipe: 20 calories, 0g fat, 80mg sodium, 6g carbs, 0g fiber, 2g sugars, 0g protein = 0 Points!)

This traditional holiday sip gets a makeover, courtesy of a cranberry quencher that won’t add obnoxious amounts of calories to your spiced cider!



8 oz. Ocean Spray Diet Cranberry Spray

1 pouch Alpine Sugar-Free Spiced Cider Mix

Optional: 1 cinnamon stick 



Simply heat cranberry drink stovetop or in the microwave until very hot.  Stir in cider mix (use the cinnamon stick!) until dissolved.  Sip away!  Serves 1.  



Today, December 21st, is California Kiwifruit Day. A serving of two kiwifruit has twice the vitamin C of an orange (230% of the RDA) and about 5g of fiber. Woohoo!


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