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HG'S Super-Duper September VitaTop Swap!
24 Yummy Treats for $28.80
FREE SHIPPING w/ promo code: HGSwap - Offer expires midnight 9/19.
Hungry Girl Today: 09.18.07
CHEW THE RIGHT THING
HG's Woohoo Waffle Stack
If we were to put out a personal ad for the perfect breakfast, it might look
something like this: Hungry human seeks sweet buttery waffles with a wild
side (gooey fruit compote, maple syrup AND whipped cream). Calorie and fat
packed platters need not apply! Well instead of waiting around for our dream
b-fast to magically appear, we've created it! Not only is ours a major
nutritional bargain compared to restaurant versions (saving you over 800
calories and close to 40 fat grams!), but it's also incredibly easy to whip up in
your own kitchen (no pesky pots 'n pans required). HG TIP! We made this
recipe with strawberry topping, but try it out with all your fave fruits:
cherries, blueberries, apples (chop 'em up and add a bit of cinnamon),
raspberries, blackberries and more.
2 Eggo Special K 99% Fat Free Waffles
3/4 cup sliced strawberries (fresh or thawed from frozen)
12 sprays I Can't Believe It's Not Butter! Spray
1 tsp. Splenda No Calorie Sweetener, granulated
1 tsp. cornstarch
1/8 tsp. vanilla extract
1/4 cup sugar-free maple syrup (like the ones by Mrs. Butterworth's or Log
Cabin) 1/4 cup (2 servings) Fat Free Reddi-wip
Mix Splenda, cornstarch, vanilla extract and salt with 2 tbsp. of cold water
until thoroughly blended. Place berries in a microwave-safe dish, and pour
the liquid mixture over them. Cover dish, and microwave for 2 minutes.
Keeping dish covered, set aside (at least 5 minutes). Next, prepare waffles
according to package directions (we like 'em toasted). While waffles are still
hot, spray both sides of each one with 3 sprays of butter spray. Stack waffles
on a plate, and top with syrup. Remove cover from fruit and stir. Pour fruit
compote over waffles. Add a nice 2-serving mound of Fat Free Reddi-wip and
Serving Size: 2 waffles w/butter, syrup, fruit compote and whipped topping
POINTS® value 4*
Average Restaurant Loaded Waffles
Breakfast in Dread!
Whether it's at your neighborhood diner, an upscale breakfast bistro,
Denny's or one of those crazy-decadent b-fast chains (IHOP, Waffle House,
etc.), your average waffles with the works will cost you around a thousand
calories (um, CRAAAAAA-ZZYYYY!). And remember, these stats are without
any sides like hash browns, bacon, eggs, etc. We're talkin' two giant waffles
with toppings (butter, syrup, some sugary fruit goo and the whipped stuff)
and NOTHING else. Eeeks! Calories in the quadruple digits (not to mention
more than 40 fat grams) is an insane way to start the day! But never fear.
You can still stuff your face with waffle-y goodness thanks to HG's guilt-free
Woohoo Waffle Stack. And yes, you may chew daintily (as opposed to full-on
face-stuffing) if you so desire. Totally your call.
Serving Size: 2 waffles w/ butter, syrup, fruit compote and whipped topping
POINTS® value 24*
CHEW ON THIS:
Hey! Today, September 18th, is National Cheeseburger Day. Sink your
chompers into our "Burger on the Double"! Mmmmmmmm!
Share this email with people who loooooove to eat delicious breakfast foods.
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*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
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