Moo-ve Over, Takeout!

Serving Size: 2 moo shu wraps (1/4th of recipe)
Calories: 210
Fat: 6.5g
Sodium: 802mg
Carbs: 31g
Fiber: 16g
Sugars: 7.5g
Protein: 21g

PointsPlus® value 6*

Our new recipe for slimmed-down moo shu pork rocks. It's loaded with veggies and lean pork, it's light on oil, and it comes complete with high-fiber wraps. It's basically a guilt-free formula for Chinese-food perfection...

Prep: 20 minutes
Cook: 5 minutes

Ingredients:
1 1/2 tbsp. reduced-sodium/lite soy sauce
1 1/2 tbsp. rice vinegar
2 tsp. granulated white sugar
1/2 tsp. crushed garlic

1/2 tsp. chopped ginger
1/4 tsp. cornstarch
One 6-oz. raw boneless pork tenderloin, trimmed of excess fat, cut in half lengthwise, thinly sliced
Dash each salt and black pepper
2 cups bagged cole slaw mix
1 cup thinly sliced shiitake mushroom caps
1 cup bean sprouts

1/2 cup canned bamboo shoots, drained
1/4 cup thinly sliced scallions
1 1/2 tbsp. hoisin sauce
1 tsp. sesame oil
8 six-inch high-fiber flour tortillas with about 50 calories each (like La Tortilla High Fiber Low Carb Original Size)

Directions:
To make the moo shu sauce, in a medium bowl, combine soy sauce, vinegar, sugar, garlic, ginger, and cornstarch. Mix until cornstarch dissolves.

Bring a wok (or large skillet) sprayed with nonstick spray to medium-high heat. Add sliced pork, and season with salt and pepper. Add slaw mix and mushrooms, and cook and stir until veggies have slightly softened, about 3 minutes.

Add bean sprouts, bamboo shoots, and moo shu sauce. Cook and stir until sauce has thickened and pork is cooked through, about 2 more minutes.

Remove from heat, and mix in scallions, hoisin sauce, and sesame oil.

Once ready to serve, warm tortillas in the microwave. Divide 1/4th of the mixture (about 3/4 cup) between two tortillas.

Wrap 'em up, repeat, and enjoy!

MAKES 4 SERVINGS

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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