That's Good Burr'eatin!
Serving Size: 1 burrito (entire recipe)
Calories: 325
Fat: 10.5g
Sodium: 813mg
Carbs: 32g
Fiber: 8g
Sugars: 5g
Protein: 30.5g
PointsPlus® value 8*
There's no denying the allure of restaurant burritos, especially those with an extra-flavorful twist. But as tempting as they are, our lightened-up swap reigns supreme...
Prep: 10 minutes
Cook: 10 minutes
Ingredients:
1 slice center-cut bacon or turkey bacon
3 oz. raw boneless skinless chicken breast, cut into bite-sized pieces
1 tsp. lime juice
1/8 tsp. salt-free seasoning mix (like Mrs. Dash Original)
1 wedge The Laughing Cow Light Creamy Swiss cheese
1/4 tsp. ranch dressing/dip seasoning mix
1/2 oz. (about 1 tbsp.) mashed avocado
1/2 tsp. chipotle pepper sauce (like the kind by Tabasco)
1 medium-large high-fiber flour tortilla with 110 calories or less (like the kinds by La Tortilla Factory)
1/2 cup shredded lettuce
1/4 cup chopped tomato
2 tbsp. chopped onion
Directions:
Cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook time.)
Bring a skillet sprayed with nonstick spray to medium-high heat. Add chicken, and top with lime juice and salt-free seasoning. Cook and stir for about 4 minutes, until cooked through.
To make the sauce, in a small bowl, combine ranch seasoning with cheese wedge. Stir until smooth and well mixed. Add avocado and chipotle sauce, and stir until uniform.
Microwave tortilla on a microwave-safe plate for 15 seconds, or until warm.
Spread sauce down the middle of the tortilla, and top with lettuce, chicken, tomato, and onion. Chop or crumble bacon, and layer over the onion.
Wrap tortilla up by first folding in one side (to keep filling from escaping) and then tightly rolling it up from the bottom. (Or fold in both sides, burrito style.)
MAKES 1 SERVING