Every Hot Dog Has Its Day!
Serving Size: 1 hot dog (entire recipe)
Calories: 150
Fat: 2g
Sodium: 1,057mg
Carbs: 27.5g
Fiber: 6g
Sugars: 6.5g
Protein: 9.5g
PointsPlus® value 4*
HG Alternative: Can’t find 80-calorie light buns? Just get the lowest-calorie buns you see, and adjust the calorie count accordingly.
HG FYI: While our recipe has less than half the amount of sodium as the average Chicago dog, we recognize it's still pretty high in sodium. If you want to reduce the salt content, use only half of a pickle spear or skip it altogether.
People everywhere can appreciate a delicious frank loaded with goodies. Our guilt-free take on a classic Chicago dog will blow your mind...
Ingredients:
1 hot dog with about 40 calories and 1g fat or less (like Hebrew National 97% Fat Free)
1 light hot dog bun (or HG Alternative)
1 slice tomato, halved
1 dill pickle spear
1 tbsp. diced onion
1 1/2 tsp. yellow mustard
1 1/2 tsp. sweet pickle relish
Optional toppings: celery salt, sport peppers
Directions:
Microwave hot dog on a microwave-safe plate for 45 seconds, or until hot.
Split open the bun, and lay tomato slices on one side. Place hot dog in the center, and top with remaining ingredients. Bite in!
MAKES 1 SERVING