Fully Loaded Turnip Fries

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Hungry Girl's Healthy Fully Loaded Turnip Fries Recipe Hungry Girl's Healthy Fully Loaded Turnip Fries Recipe

Fully Loaded Turnip Fries

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1/2 of recipe: 206 calories, 7.5g total fat (3.5g sat fat), 792mg sodium, 25.5g carbs, 6.5g fiber, 15.5g sugars, 10.5g protein

 

SmartPoints® value 4*

Prep: 15 minutes

Cook: 30 minutes

1/2 of recipe: 206 calories, 7.5g total fat (3.5g sat fat), 792mg sodium, 25.5g carbs, 6.5g fiber, 15.5g sugars, 10.5g protein

SmartPoints® value 4*
Prep: 15 minutes
Cook: 30 minutes

Ingredients

1 1/2 lbs. turnips (about 2 turnips)

1/2 tsp. garlic powder

1/2 tsp. onion powder

1/4 tsp. each salt and black pepper

2 slices center-cut bacon or turkey bacon

1/4 cup shredded reduced-fat cheddar cheese

3 tbsp. light sour cream

2 tbsp. chopped scallions

Optional dip: ketchup

Directions

Preheat oven to 425 degrees. Spray 2 baking sheets with nonstick spray.

Peel turnips, and cut into fry-shaped spears.

Place spears on the sheets, evenly spaced, and sprinkle with seasonings.

Bake for 12 minutes.

Meanwhile, cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook time.)

Flip turnip spears. Bake until tender on the inside and crispy on the outside, about 14 minutes.

Meanwhile, chop or crumble bacon.

Arrange spears on the center of one baking sheet. Top with cheese. Bake until cheese melts, about 3 minutes.

Top with sour cream, bacon, and scallions.

MAKES 2 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-08-23

Author: Hungry Girl

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