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<br><br>Hungry Girl Today: 02.20.07 
<br><br>
<br><br>CHEW THE RIGHT THING 
<br><br>
<br><br>BITE IT! 
<br><br>HG's Topless Cherry Pie
<br><br>
<br><br>Very Cherry!  
<br><br>Sometimes we get a cherry craving so powerful that no amount of Sugar 
<br><br>Free Jell-O or Sugar Free Popsicles will cure it. It's the kind of craving that 
<br><br>can only be kicked to the curb with a slice of pie bursting with gobs of sweet 
<br><br>& fruity cherry filling. That's why we've created our soon-to-be-famous 
<br><br>Topless Cherry Pie. It's crazy-low in fat and calories and super-high in fiber. 
<br><br>Woohoo! And sure the pie is topless, but you should feel free to enjoy it while 
<br><br>wearing your favorite blouse.
<br><br>
<br><br>Ingredients:
<br><br>2 cups Fiber One bran cereal
<br><br>3 tbsp. light whipped butter
<br><br>2 tbsp. Egg Beaters, Original
<br><br>1 tbsp. cornstarch 
<br><br>1 20-oz. can no-sugar-added cherry pie filling (like the ones by Comstock 
<br><br>and Lucky Leaf)**
<br><br>8 servings (16 tbsp.) Fat Free Reddi-wip
<br><br>
<br><br>Directions:
<br><br>Preheat oven to 350 degrees. In a blender or food processor, grind Fiber 
<br><br>One to a breadcrumb-like consistency. Melt butter in the microwave for 20 
<br><br>seconds. Combine crumbs with melted butter and Egg Beaters and stir until 
<br><br>well mixed. In an oven-safe pie dish sprayed lightly with nonstick spray, 
<br><br>evenly distribute mixture, using your hands or a flat utensil to firmly press & 
<br><br>form the crust. Press it into the edges and up along the sides of the dish. 
<br><br>Bake crust in oven for 10 minutes, then remove and allow to cool. In a 
<br><br>medium-sized nonstick pot, combine cornstarch with cherry filling. Heat 
<br><br>stovetop at medium heat, stirring often. Once cherry mixture begins to 
<br><br>bubble, lower heat and continue to stir for 3 minutes. Remove from heat and 
<br><br>allow to cool for several minutes. Evenly spoon cherry mixture into piecrust 
<br><br>and allow pie to cool and set in the fridge for several hours before cutting 
<br><br>and serving. Before serving, top each slice with a dollop of fat-free whipped 
<br><br>topping. Serves 8!   
<br><br>
<br><br>Serving Size: 1 slice; 1/8th of pie
<br><br>Calories: 90
<br><br>Fat: 2.5g
<br><br>Sodium: 105mg
<br><br>Carbs: 21.5g
<br><br>Fiber: 7g
<br><br>Sugars: 4g
<br><br>Protein: 1.5g
<br><br>
<br><br>*1 Point! 
<br><br>
<br><br>**Most no-sugar-added pie fillings are sweetened with Splenda. If the one 
<br><br>you purchase is not sweetened at all, feel free to add some Splenda to the 
<br><br>filling for sweetness.  
<br><br>
<br><br>
<br><br>
<br><br>Fight it!
<br><br>Mrs. Smith's Cherry Pie, Traditional Recipes   
<br><br>
<br><br>Cherry WHY?   
<br><br>Don't get us wrong; gooey, sweet cherry filling exploding out of a flaky 
<br><br>piecrust is definitely exciting. But don't be one of those "it's made with fruit, 
<br><br>how bad for you can it be?" people. Please! A tiny little slice of Mrs. Smith's 
<br><br>sugar-packed pie will set you back 330 calories and SIXTEEN fat grams. And 
<br><br>we know for a fact that most home-baked and restaurant versions are way 
<br><br>WAY worse. So the next time you're craving cherry pie, ignore Mrs. Smith 
<br><br>and her freakish, fatty frozen dessert, and whip up HG's Topless Cherry Pie 
<br><br>instead.  
<br><br> 
<br><br>Serving Size: 1 slice; 1/8th of pie
<br><br>Calories: 330
<br><br>Fat: 16g
<br><br>Sodium: 280mg
<br><br>Carbs: 44g
<br><br>Fiber: 1g
<br><br>Sugars: 17g
<br><br>Protein: 3g
<br><br>
<br><br>*8 Points
<br><br>--
<br><br>Chew on This:
<br><br>Today, February 20th, is Cherry Pie Day. Whip up one of HG's Topless 
<br><br>Cherry Pies and let the celebration begin!
<br><br>https://www.hungry-girl.com/chew/chewdetails.php?isid=1026
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