This is the text version of Hungry Girl. 
<br>To see the accompanying visuals, go to: 
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<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1036
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<br>Hungry Girl Today: 02.19.07 
<br>
<br>NEWS 
<br>
<br>
<br>Awesomely Awesome Book Alert!!!!
<br>
<br>You know we're not ONLY about health here at HG (come on, every once in a 
<br>while people need a fat-free brownie!), but we've found a healthy foods book 
<br>that's so good it'll make your head explode.  The World's Healthiest Foods: 
<br>Essential Guide for the Healthiest Way of Eating is a MASSIVE cookbook and 
<br>food reference guide that took 10 full years to compile.  The guy who put it 
<br>together is George Mateljan, the founder of Health Valley Foods. George built 
<br>Health Valley, then sold it for a pretty penny (ok, probably more like a few 
<br>billion pretty pennies, but who's counting?) and then, instead of retiring, he 
<br>spent the next decade slaving over a computer -- researching, developing 
<br>recipes and digging up info on healthy foods.  The very pretty and colorful 
<br>880 pages of this book are packed with info like the most nutrient-dense 
<br>foods (ones that provide the most nutrition for the least amount of calories), 
<br>the healthiest ways to cook your foods, ways to find and purchase the safest 
<br>fish, the health benefits of pretty much every food known to man, recipes 
<br>(most of which take 7 minutes or less to prepare!) and more.  Simply put, 
<br>this book ROCKS and we are completely obsessed with it.  By the way, if you 
<br>would normally be intimidated by a huge book like this, please check it out 
<br>anyway -- it's super-easy to navigate and the opposite of scary.  George, 
<br>you're a Hungry Girl hero! 
<br>  
<br>Link:  http://tinyurl.com/23za8v
<br>
<br> 
<br>
<br>Spotted on Shelves...
<br>
<br>Cherry Coke Zero - YAY! Our favorite calorie-free soda on the planet now 
<br>comes in CHERRY flavor. If you love Coke Zero and cherry flavor, you'll FLIP 
<br>over this new fizzy beverage. Pssst... rapper Jay Z's peeps designed the can.
<br>
<br>Del Monte Fruit Chillers - Good news/bad news. First, the good. Del Monte's 
<br>new fruit treats are unique -- find 'em in the canned fruit aisle at room 
<br>temperature. Pop 'em in the freezer and in a few hours you have gorgeous 
<br>and delicious slushie sorbet.  Revolutionary!  Now for the less good news. 
<br>Each 4.5-oz. cup has 190 calories (a bit of a bummer). They ARE made with 
<br>real fruit and DO have TONS of vitamin C (the mango flavor has 150% of 
<br>your RDA), so if you have kids that refuse to eat fruit, these could be a great 
<br>way to sneak some into their diets.
<br>
<br>Chex 100 Calorie Snacks - More 100-calorie pouches -- HOORAY! This time 
<br>you can enjoy two kinds: cheddar flavor and chocolate caramel. Chex Mix 
<br>rocks! Just be careful not to shovel more than one pack at a time down your 
<br>gullet.
<br>
<br>
<br>
<br>Stuff You Didn't Know You Needed
<br>
<br>Ice Spoon Molds - Just fill these snazzy things with water and freeze. The 
<br>result?  Spoon-shaped ice.  You can chill your drinks while stirring.  They're 
<br>cheapie cheap, too. Weeeee!
<br>
<br>Link: http://tinyurl.com/yw827m
<br>
<br>Alphabet Soup Cutting Board - We're not sure what the deal is with this, but 
<br>we like it. Now you can hack your veggies on a cutting board that resembles 
<br>alphabet soup. Cute!  Maybe we're the only ones who like this thing, 'cuz you 
<br>can nab 'em at 71% off now. Yowsa!
<br>
<br>Link: 
<br>www.chiasso.com/store/Item.aspx?DepartmentId=31&ItemId=50986
<br>
<br>Salad Blasters - Don't be bummed that Mickey D's Salad Shakers are gone 
<br>(yeah, they were ditched years ago!). Now you can shake your own salad at 
<br>home.  Just pour the dressing in the top, close the lid and shake it up, baby!
<br>  
<br>Link: http://tinyurl.com/87vfl
<br> 
<br>
<br>The Buzz...
<br>
<br>Guess what?  So many people special order low-fat milk in their Starbucks 
<br>drinks that the company is testing 2% milk as the default option in 300 stores 
<br>in 4 markets.  Think it's a good idea? Click to take our poll!  ***WOW, we 
<br>are in LOVE with a company called YoNaturals -- they're leading the fight 
<br>against junk food in vending machines.  If you (or some people you know) 
<br>are in need of a vending machine packed with healthy snacks, click here for 
<br>all the details. And spread the word to schools, hospitals and hotels, too!  
<br>***This has nothing to do with food, but it's still super-important.  February 
<br>27th is SPAY DAY USA.  Spaying or neutering animals is the most effective 
<br>way to reduce the vast numbers of unwanted animals who are born each 
<br>year, only to die prematurely without love. Click here to find out all about the 
<br>events happening across the country this month.  That's all we've got.  HG 
<br>out!
<br>
<br>Links: 
<br>
<br>https://www.hungry-girl.com/polls/hgpoll.php?pid=33
<br>
<br>http://www.yonaturals.com/
<br>
<br>http://tinyurl.com/2g436h
<br>--
<br>
<br>CHEW ON THIS:
<br>Today, February 19th, is National Chocolate Mint Day. Whoop it up with 
<br>Keebler's 100-calorie packs of Grasshopper cookies (the world's BEST Thin 
<br>Mint swap)!
<br>https://www.hungry-girl.com/week/weeklydetails.php?isid=1025
<br>
<br>Share this riveting HG news with humans you like. Click "send to a friend" 
<br>NOW!
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=1036&idate=02-19- 
<br>2007 
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