This is the text version of Hungry Girl. 
<br>To see the accompanying visuals, go to: 
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<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1081 
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<br>Hungry Girl Today: 04.09.07 
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<br>NEWS 
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<br>Holey Moley... Lots of Donut News!!!
<br>
<br>We've been drooling (from a distance!) over Rachael Ray's decadent, high-
<br>calorie dishes for quite a while now, but we are thrilled to report that she's 
<br>going Hungry Girl on us (perhaps we've turned her into a lover of guilt-free 
<br>foods). The Rach has signed a deal with Dunkin' Donuts to help create better-
<br>for-you options at the donut chain. We're looking forward to seeing what the 
<br>Double R and the Double D conjure up. If you're impatient and can't wait 
<br>months or years to try a "healthier" donut, check out Holey Donuts, a NY-
<br>based operation that specializes in super-low-fat donuts in all sorts of 
<br>insanely delicious flavors and varieties. Our fave is their kooky Donut on a 
<br>Stick. A word of warning -- while low in fat, these donuts still aren't exactly 
<br>low-cal, so be careful not to get too crazy with 'em. They're hard to resist 
<br>(and don't say you weren't warned). And worry not; when Rachel's DD items 
<br>hit the market, we'll be here with the 411.  
<br> 
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<br>Link: http://www.holeydonuts.net/
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<br> 
<br>Look...BOOKS!
<br>
<br>Yes, we read things other than nutrition labels sometimes. Check out these 
<br>new books... 
<br>
<br>Fashionably Buff: Essential Workouts for Looking Great in Anything You 
<br>Wear - Our friend Sue Fleming (author of Buff Brides and exercise guru 
<br>behind all the other Buff Fitness stuff) is back, and she's telling you how to 
<br>look better/hotter/slimmer in anything and everything you put on your body. 
<br>You'll find body-part-specific workouts, style secrets and more!
<br>
<br>The No Time to Lose Diet: The Busy Person's Guide to Permanent Weight 
<br>Loss - FitTV's diet doc, Dr. Melina Jampolis, insists EVERYONE has time to eat 
<br>right, exercise and lose weight -- no matter how busy they are. Her book 
<br>tells you how! 
<br>
<br>Guide to Healthy Fast-Food Eating - When it comes to fast food, we need all 
<br>the help we can get. And  this handy dandy pocket-sized book from the 
<br>American Diabetes Association may help you make smarter decisions in a 
<br>pinch. It contains menus and nutritional info for 13 national fast food chains, 
<br>including BK, KFC, McDonald's, Papa John's, Domino's, Pizza Hut, Starbucks, 
<br>Subway, Wendy's and Taco Bell. 
<br>
<br>The Calorie King Calorie, Fat & Carbohydrate Counter 2007 Edition - This is a 
<br>must-have full of nutritional breakdowns for 11,000 foods, including ones 
<br>from 200 fast food chains and restaurants, carnival foods, international foods 
<br>and more. If you loooooove finding out nutritional info, you'll really dig this 
<br>one!
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<br>For links to these books, please go to:
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1081
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<br> 
<br>HOT Ice Cream Finds...Guilt-Free, Of Course!
<br>
<br>HG spied these new ice cream treats...just in time for the warm(er) weather!
<br>
<br>Dreyer's/Edy's Loaded Frozen Dairy Dessert - Fully stacked and packed with 
<br>tons of mix-ins (like cookie dough, Oreo-ish cookies, brownies, etc.), this 
<br>frozen dessert has officially freaked us out. Why? Because there's no 
<br>mention ANYWHERE of it being "light" or "low" or "reduced" -- yet, for the 
<br>most part, it's got calorie counts and fat stats similar to their Slow Churned 
<br>Light Ice Creams. Interesting note -- this stuff is called "frozen dairy dessert" 
<br>(not ice cream) and the first ingredient listed is skim milk. Click here for 
<br>more info, full nutritionals and a list of flavors. (Pssst…we've tried several 
<br>flavors and they're head-explodingly delicious.)
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<br>Link: http://dreyers.com/brand/loaded/index.asp?b=1416
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<br>Klondike Slim-a-Bear 100 Calorie Sandwiches - These slightly smaller 
<br>versions of those all-too-familiar round chocolate-cookie ice cream 
<br>sandwiches are PERFECT. They have just 100 calories and 1.5g of fat each, 
<br>and they manage to pack in 2 - 3g of fiber apiece, too. Find these 2-Point 
<br>treats in both Vanilla and Chocolate versions. That skinny polar bear sure 
<br>knows his stuff!
<br>
<br>The Skinny Cow Mini Fudge Pops - If you're in the market for a lower cal 
<br>fudge pop, check out these skinny minis! Each one has just 50 calories and a 
<br>single gram of fat. Not bad! (And what is it with these hefty mammals and 
<br>their weight loss?!)
<br>
<br>Link: http://skinnycow.com/products_bars_lf.php?myflavor=SKCF108
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<br>Breyers Double Churned 100 Calorie Cups - In two flavors (Vanilla Fudge 
<br>Swirl and Cookies & Cream), these perfectly portioned cups are satisfying 
<br>and delicious. These are FANTASTIC for anyone who can't be trusted around 
<br>quarts (or even pints) of ice cream.
<br>
<br>Link: http://www.icecreamusa.com/products/index.cfm?c=57&b=1
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<br> 
<br>The Buzz...
<br>
<br>Ok, we were wrong. We thought maybe Subway would hold onto their high-
<br>fiber flour tortillas (120 calories, 8g fiber!) as a bread swap, even though 
<br>they ditched their low-carb wraps. They didn't. Now their only tortilla option is 
<br>their 190-calorie, 1-gram-of-fiber one. That makes us sad. We can all sit and 
<br>whine about it, or we can take action. We vote for ACTION! Click here to 
<br>email Subway and beg them to bring back the lower cal high-fiber tortilla. 
<br>Oh, please remember to be nice and tell them how much you love Subway, 
<br>too! ***Artichokes are an antioxidant-packed superfood. We LOVE 'em -- so 
<br>much so that we find ourselves sporting Artichoke Apparel every now and 
<br>then (yeah, we're geeks, but T-shirts with artichokes on them are sorta 
<br>funny!). ***Weight Watchers recently announced the launch of Weight 
<br>Watchers Online for Men and eTools for Men. The men's version of WW 
<br>Online will have more male-centric info and imagery, plus tips from guys who 
<br>have successfully lost weight on WW. Pass this info on to anyone and 
<br>everyone you know who may be interested -- it's important! ***We're 
<br>getting serious with you for a minute -- March of Dimes WalkAmerica kicks 
<br>off at the end of this month. This event is raising funds to find causes of and 
<br>ways to help deal with premature birth (the #1 cause of newborn death). So 
<br>click here to see how you can help by finding a local team and walking (you'll 
<br>burn extra calories, too -- an added bonus!). That's all we've got. HG out!
<br>
<br>For links in The Buzz, please go to:
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1081
<br>--
<br>
<br>HG VITATOP ALERT!!! We've got a brand-new chocolicious VitaTop special 
<br>with FREE SHIPPING coming up tomorrow -- GET EXCITED!!!!!!
<br>
<br>CHEW ON THIS:
<br>Today, April 9th, is National Chinese Almond Cookie Day. Each one has 
<br>about 90 calories and 5g fat. You're way better off eating a fortune cookie, 
<br>which has a fraction of the calories and is fat-free.
<br>
<br>Share this news with EVERYONE you know. Click "send to a friend" NOW!!!
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=1081&idate=04-09- 
<br>2007 
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