This is the text version of Hungry Girl. 
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<br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=1120 
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<br>Hungry Girl Today: 05.25.07 
<br>
<br>GIRLS BITE OUT 
<br>
<br>Don't let the holiday do you in, people! Survive that Memorial Day BBQ. 
<br>Check out HG's tips 'n tricks. And remember, there’ll be no HG news this 
<br>Monday the 28th. We'll be at the beach... Weeeee!   
<br> 
<br> 
<br>Rockin' Raspberry-Peach Lemonade
<br>(1 serving: 5 calories, 0g fat, 45mg sodium, 0g carbs, 0g fiber, 0g sugars, 0g 
<br>protein = 0 Points!) 
<br>
<br>Whip up some of this tasty, thirst-quenching stuff and your fellow BBQers will 
<br>thank you!
<br>
<br>Ingredients: 
<br>1 tub (8 servings) Crystal Light Lemonade drink mix 
<br>4 oz. Torani Sugar Free Raspberry Syrup 
<br>4 oz. Torani Sugar Free Peach Syrup 
<br>
<br>Directions: 
<br>Prepare lemonade per package instructions. Stir in the syrups and serve 
<br>over ice. Serves 8!  
<br> 
<br>
<br> 
<br>BEWARE!
<br>
<br>The average person attending a Memorial Day BBQ will consume at least one 
<br>beer, a hot dog, a burger, chips, coleslaw, potato salad and dessert. Whoa! 
<br>That can easily exceed 1,500 calories! THINK BEFORE YOU CHEW... DON'T 
<br>LET THIS HAPPEN TO YOU!   
<br>  
<br> 
<br> 
<br>Grill Talk
<br>
<br>* If your host is offering hot dogs, burgers and chicken breast, go for the 
<br>chicken (but remove the skin if it's still on there). The chicken is your safest 
<br>bet for a low-cal, low-fat meat fix. 
<br>
<br>* Are turkey burgers, turkey franks or chicken sausage up for grabs? Be 
<br>careful! Some are lean, but others have almost as much fat and calories as 
<br>the beef versions. You might want to sneak into the kitchen to read the 
<br>packages (inconspicuously, of course). 
<br>
<br>* Is it a BYOM (Bring Your Own Meat) event? Show up with skinless boneless 
<br>chicken breast, fat-free hot dogs (or ones with less than 5% fat) and Boca 
<br>Meatless Burgers. They all grill up AMAZINGLY well on the BBQ, taste 
<br>fantastic and will save you tons of fat and calories!  
<br> 
<br> 
<br>
<br>Against the Slaw
<br>
<br>Those mayo-infested side dishes are what you REALLY need to look out for. 
<br>Potato salad, macaroni salad and coleslaw are all major no-nos. But slaw can 
<br>be saved! If you can get to a sink, rinse your coleslaw (until the water runs 
<br>clear) to wash calories and fat grams down the drain. It'll taste great (it's 
<br>already soaked up lots of flavor), but won't have all that excess fatty goo. 
<br>Just do it!   
<br>  
<br> 
<br>
<br>Hungry Girl BBQ Tips!
<br>
<br>* If you're drinking beer, make it light. You'll save calories and carbs! 
<br>Psssst... Beck's Premier Light has just 64 calories and 1 Point per 12 oz. 
<br>bottle!
<br>
<br>* When it comes to frozen treats, stick with non-creamy ones. Fruit bars and 
<br>shaved ice are better choices than ice cream treats like cones, bars and 
<br>sandwiches. 
<br>
<br>* BBQ some veggies! Corn on the cob, asparagus and onions are awesome 
<br>when grilled, and they'll fill you up. But skip the butter. 
<br> 
<br>--
<br>
<br>CHEW ON THIS:
<br>May 28th is National Hamburger Day. The ground-beef-burger-and-bun 
<br>combination first appeared in America at the 1904 World's Fair in St. Louis, 
<br>MO. Happy 103rd birthday, Hamburger! (Psssst... You don't look a day over 
<br>100.) 
<br>
<br>HG HEADS UP! If you had trouble accessing our guilt-free Rice Krispies 
<br>Treats recipe the other day, click here or copy & paste this URL into your 
<br>browser: 
<br>https://www.hungry-girl.com/week/weeklydetails.php?isid=907
<br>
<br>Psssst... Use the "send to a friend" feature. It's fun, and it makes people 
<br>happy! 
<br>www.hungry-girl.com/send/sendfriend.php?nid=1120idate=05-25-07 
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