This is the text version of Hungry Girl. 
<br>To see the accompanying visuals, go to: 
<br>
<br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=1216 
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<br>Hungry Girl Today: 09.28.07 
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<br>GIRLS BITE OUT 
<br>
<br>The supermarket aisles aren't safe. Thankfully HG is here to warn you about 
<br>some products that should NEVER weasel their way into your cart (or 
<br>stomach)...   
<br> 
<br>
<br>TRAITOR JOE!
<br>
<br>Warning! Beware of TJ's Greek Style Honey Yogurt. It may seem healthy, 
<br>and it can easily be mistaken for Fage Total 0% Greek Yogurt, which Trader 
<br>Joe's ALSO sells. But this particular Greek-style, honey-flavored stuff is 
<br>packing an outrageous 330 calories and 19g fat per 1-cup container! That's a 
<br>dairy disaster! BTW, Fage makes Total 2% with Honey that has only 180 
<br>calories and 2.5g fat per 5.3-oz. container (yes, we know it's a little smaller, 
<br>but it's still a WAY better option). 
<br> 
<br>Link: https://www.hungry-girl.com/week/weeklydetails.php?isid=891
<br>
<br> 
<br> 
<br>MOMS BEWARE!
<br>
<br>Do NOT assume anything labeled Lunchables is automatically a balanced 
<br>meal in a box. Oscar Mayer Lunchables Maxed Out Ultimate Nachos with 
<br>Cheese Dip & Salsa crams an astonishing 580 calories and 27 fat grams (8 of 
<br>them saturated) into that not-so-large box. While we were obsessing over 
<br>the insane 42% of the recommended daily amount of fat this little meal 
<br>packs in, it occurred to us that this figure is based on an average adult's 
<br>2,000-calorie diet! To sum it up, this crazy kids meal (which comes with 
<br>water, a fruit punch mix-in packet, and a fruit snack) is definitely NOT a 
<br>reasonable choice for your little one. The good news? Kraft (Oscar M's parent 
<br>company) labels their good stuff with a Sensible Solution flag, so keep an 
<br>eye out for that when shopping.
<br>
<br>Link: http://www.kraftfoods.com/kf/HealthyLiving/SensibleSolutions/ 
<br>  
<br> 
<br> 
<br>THANK GOD IT'S FROZEN...
<br>
<br>We're actually glad that T.G.I. Friday's decided to add these onion rings to 
<br>their line-up of frozen snacks as opposed to their appetizer menu. It gave us 
<br>the opportunity to scope out the nutritionals, and boy are they scary! Just 
<br>THREE frosty, boxed onion rings will run you a ridiculous 180 calories and 8 
<br>grams of fat! That's more calories (and way more fat) than FIFTEEN of HG's 
<br>Lord of the Onion Rings! And don't think the stats for the onion rings served 
<br>up at restaurants or fast-food joints are any better -- those are even worse!
<br>
<br>Link: https://www.hungry-girl.com/chew/chewdetails.php?isid=905
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<br> 
<br>SHELL-SHOCK!
<br>
<br>We commend Reese's and Hershey's for their yummy 100-calorie snacks like 
<br>Snacksters and portion-controlled chocolate bars, but their ice cream 
<br>toppings disgust us. Reese's, Hershey's AND Heath Shell Toppings are spin-
<br>offs of the Smucker's classic Magic Shell -- only worse! These liquid 
<br>condiments, which turn solid once they hit your ice cream, each pack an 
<br>alarming 210 - 220 calories and 17 - 18 fat grams per 2-tbsp. squirt! YUK! 
<br>And keep in mind, that's without the ice cream! What a mess those terrifying 
<br>toppings are...
<br>
<br>Links:
<br>https://www.hungry-girl.com/week/weeklydetails.php?isid=859
<br>http://www.hersheys.com/products/details/100Calorie/
<br>  
<br> 
<br> 
<br>SALISBURY MIS-STEAK!
<br>
<br>Don't let the side of broccoli shown on the box fool you. Claim Jumper's 
<br>Salisbury Steak (with gravy, mac & cheese, and the mini broc trees) is so 
<br>loaded with calories and fat, we seriously don't know how they squeezed 'em 
<br>all into one TV dinner. Chew your way through CJ's meaty frozen meal and 
<br>you'll have swallowed 630 calories and 36 fat grams. Believe it or not, that 
<br>simple salisbury steak takes the cake -- it's worse than nearly all the country-
<br>fried chickens and layered lasagnas in the freezer aisle. Why do it, when 
<br>there are so many awesome options by Lean Cuisine, Smart Ones, Healthy 
<br>Choice and more!
<br>
<br>For links please go to:
<br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=1216
<br>--
<br>
<br>CHEW ON THIS:
<br>Hey! September 28th is National Strawberry Cream Pie Day! Instead of 
<br>downing a slice, slurp up one of HG's Strawberry Clouds. It's like a 
<br>strawberry cream pie in a glass. Mmmmmm!
<br>https://www.hungry-girl.com/chew/chewdetails.php?isid=702
<br>
<br>Misery looooves company. Share these shockers with pals. Click "send to a 
<br>friend" NOW!
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