This is the text version of Hungry Girl. 
<br>To see the accompanying visuals and links, go to: 
<br>
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1386
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<br>Hungry Girl Today: 3.31.08 
<br>
<br>The Hungry Girl Cookbook -- Pre-Order It NOW, and Tour Dates Coming 
<br>Soon!!!!!
<br>
<br>There are no words to describe how over-the-moon-excited we are to 
<br>announce the OFFICIAL HG Book Pre-Sale and upcoming tour, so we're just 
<br>going to scream it... THE HUNGRY GIRL BOOK IS HERE!!!! THE HUNGRY GIRL 
<br>BOOK IS HERE!!!! AND WE WILL SOON HAVE OFFICIAL TOUR DATES!!!! 
<br>AHHHHHH!!!! Whew, that's much better. Now, here are the just-as-exciting 
<br>details. Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in 
<br>the Real World is PACKED with 165 recipes (about half of which are NEW and 
<br>TONS more which are HG classics!), and it also has a whole chapter with TEN 
<br>survival guides (for everything from Italian restaurants to cocktail parties). 
<br>The book has 326 pages (it's THICK!) and is gorgeous (with 8 pages of 
<br>beauteous full-color photos plus lots of super-cute illustrations!). It's 
<br>crammed with fun facts, shockers, food comparisons, and more. WE LOVE IT 
<br>SO MUCH, IT SCARES US!!!! It'll hit store shelves on 4/29, but you can PRE-
<br>ORDER your copy NOW (and some copies for your friends!) by clicking here. 
<br>We're also teaming up with Yoplait Light and giving away thousands of prizes 
<br>(buy two books and get a FREE goodie pack including crazy-cool limited 
<br>edition HG and Yoplait Light stuff -- click here for details!). And HG is going 
<br>on a whirlwind 10-city book tour (which may be coming to your town -- 
<br>official dates will be announced next week!). Click here for ALL the HG book 
<br>info you need, including the details on the goodie giveaway. Hope to see you 
<br>all SOON...  
<br> 
<br> 
<br> 
<br>Spotted on Shelves...
<br>
<br>Nissin Choice Ramen, Savory Herb Chicken and Slow Stewed Beef - If you 
<br>secretly covet just-add-water ramen noodles but don't love the nutritional 
<br>price you need to pay for them, you should check these out. A serving of 
<br>each noodley creation has 140 calories, 1g fat, and 2g fiber (POINTS&reg; value 
<br>2*). Compared to the company's regular ramen, that's 50 fewer calories and 
<br>6g less fat per serving, not to mention 25% less sodium. It also comes in 
<br>Shrimp Supreme, but that one's harder to find. 
<br>
<br>Egg Beaters With Yolk - Good news for egg-lovers! Egg Beaters now makes a 
<br>line of their liquid egg substitute with just a touch of yolk. There's the original 
<br>flavor, Southwestern, Cheese & Chive, and Garden Vegetable. A 1/4-cup 
<br>serving (the equivalent of 1 egg) of each has 40 calories and 1.5 - 2g fat 
<br>(POINTS&reg; value 1*). Not bad! The only bummer is that it appears the yolk-
<br>infused flavored varieties are replacing the lower-calorie fat-free flavored 
<br>ones. But they'll still have the 30-calories-per-serving fat-free original kind 
<br>(whew!). 
<br>
<br>Lucky Pot Stickers with Sweet & Sour Sauce - If YOU'RE lucky, you'll find 
<br>these guilt-free Asian dumplings at your local supermarket. Look for them in 
<br>the freezer aisle (usually with the vegetarian foods). You can have three of 
<br>these stickers with a tbsp. of the sauce for 90 calories, 1g fat, and 1g fiber 
<br>(POINTS&reg; value 2*). They're INCREDIBLE! FYI, there's also a version that 
<br>comes with Traditional Sauce, if you like to keep it classic.   
<br>Noodle THIS! 
<br>  
<br> 
<br>
<br>Get Fit, Eat Bars, and Get a Free Pedometer!
<br>
<br>Free Pedometer from Dr. Melina! - Buy two 15-bar packs of Dr. Melina's 
<br>super-delicious Protein Bars on Amazon (they're not called super-delicious, 
<br>but we added that because they ARE super-delicious), and you'll get a FREE 
<br>Omron HJ-151 Aerobic Hip Pedometer (it counts steps, calories, and distance, 
<br>and has an approximate value of $19.99). Just email your receipt (by 
<br>4/6/08) to carolyn@drmelina.com. BTW, each protein-packed bar has 180 
<br>calories, 5 - 6g fat, and 5g fiber (POINTS&reg; value 3*). Go, Melina! 
<br>
<br>Meet FitDeck - If you dread exercising, this handy little deck of cards (that 
<br>comes in a cute holder!) might be just what you need. It features 50 basic 
<br>body movements (in three levels) that require NO equipment or machines of 
<br>any kind. For a few extra bucks, you can even get a DVD that shows you all 
<br>the exercises in action. VERY cool! 
<br>
<br>Weeee... Wii Fit! - This won't be out until May, but if you have a Nintendo Wii, 
<br>you can start getting excited now. Complete with a wobbly Wii Balance Board 
<br>that you stand on, Wii Fit allows you to participate in activities like skiing, 
<br>hula hooping, yoga, push-ups and other strength training exercises, balance 
<br>games and more (some serious calorie-burners)! AND, you can check your 
<br>BMI and even track your progress. Amazing!!!  
<br> 
<br> 
<br>
<br>The Buzz...
<br>
<br>If you're one of those people who simply has NOT been able to get over the 
<br>phasing out of the McDonald's Southwest Salad (even with our official HG 
<br>recipe swap), you'll be THRILLED to know that this limited edition, seasonal 
<br>salad is BACK, BACK, BACK! Find the super salad (which is packed with corn, 
<br>black beans, tortilla strips and more) at McD's NOW thru the summer. Yay! 
<br>***Yes, shelves are overflowing with 100-calorie packs of EVERYTHING 
<br>(including our latest sightings, Swedish Fish and Sour Patch Kids!). But did 
<br>you know that there are now portion-controlled snack packs for your pooch? 
<br>We spied 50-calorie pouches from Pup-Peroni. They look so much like human 
<br>versions of snack packs, you need to be careful not to eat 'em. The thing is, 
<br>who knows how many calories regular dog treats have anyway?! 
<br>***Hmmmmm... Can tight jeans make your abs flat? The authors of Flat 
<br>Belly Diet! think so. They say that "mind tricks" like holding on to your too-
<br>tight jeans and keeping them in full view during meals may be one of the 
<br>keys to shedding pounds. We say schlepping your snug "goal pants" to a 
<br>restaurant on a date would just be weird (and possibly off-putting, no?). So 
<br>only do this in the privacy of your own home, people (not that you needed us 
<br>to tell you that). That's all we've got. HG out! 
<br> 
<br>For links in this email, please go to: 
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1386 
<br>-- 
<br>
<br>CHEW ON THIS: 
<br>Today, March 31st, is Oranges & Lemons Day. Celebrate by chewing oranges 
<br>and downing some Crystal Light Lemonade... Weeeeeeee!
<br>
<br>Share this super-exciting news with humans across the globe. Click "Send to 
<br>a Friend" NOW!!!
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=1386&idate=03-31- 
<br>2008 
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<br>*The Points&reg; values for these products and/or recipes were calculated by 
<br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br>owner of the Points&reg; registered trademark. 
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