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This is the text version of Hungry Girl.
To see the accompanying visuals and links, go to:
https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1817
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Hungry Girl Today: 7.30.09
WEEKLY WEIGH-IN
Can something be "hot" and "cool" at the same time? Yes, but we're not
talking about Johnny Depp. (Well, not right now anyway.) We're talking about
our new summer couples... WOOHOO!!!
Breyers Double Churn Free Creamy Vanilla Fat Free Ice Cream + Rice
Krispies Treats Original Bar = Krazy Cool Krispie Cream Sandwich
PER SERVING (2 tbsp. ice cream + 1 ready-to-eat bar): 112 calories, 2.5g
fat, 117mg sodium, 22g carbs, 0.75g fiber, 10g sugars, 1g protein --
POINTS® value 2*
We're always looking to hook up favorites of ours -- frankly, we can't believe
this one took us so long to think up. Simply slice a Rice Krispies Treats bar in
half to make 2 wide, thin bars. Spoon your ice cream evenly on top of one
half, and gently place the other half on top to form a sandwich. If you like,
place it in the freezer for a few minutes to firm up... or just eat it as is! BTW,
2 tbsp. of ice cream may not seem like a lot, but it is the PERFECT amount
for this snack and you'll actually be able to open your mouth wide enough to
take a bite.
Triple Chocolate Chunk VitaTop + Reduced-Fat Peanut Butter = "Top That!"
Freezy Vita
PER SERVING (1 VitaTop + 1 tbsp. peanut butter): 196 calories, 7.5g fat,
258mg sodium, 30g carbs, 6g fiber, 11.5g sugars, 7g protein -- POINTS®
value 4*
This couldn't get much easier. Don't bother thawing your Vita -- leave it
frozen. Then just spread the peanut butter on top and dig right in! It tastes
AWESOME and has a REALLY GREAT texture. And on a summer day, it's just
the kind of cool 'n easy snack you need. BTW, you can use pretty much any
chocolatey variety of VitaTop! And you if use Better'n Peanut Butter (which is
very low in fat) instead of regular reduced-fat PB, this treat will only contain
150 calories and 2.75g fat (POINTS® value 2*). Wow.
Dreyer's/Edy's Limited Edition Slow Churned S'mores Light Ice Cream + Low-
Fat Honey Graham Crackers = Super S'more-wich
PER SERVING (1/4 cup ice cream + 1 sheet graham crackers): 130 calories,
3.25g fat, 125mg sodium, 23g carbs, 0.5g fiber, 12g sugars, 2.5g protein --
POINTS® value 3*
Face it: It's just too hot out to toast marshmallows. But that doesn't mean
s'mores are out of the question. Take your sheet of graham and crack it into
two squares. Carefully spread the ice cream on top of one of the squares
and top it off sandwich-style with the other graham. Freeze for about 15
minutes, if you like, or just accept the fact that some of the ice cream is
gonna ooze out the sides, and get down with your messy snack!
V8 V-Fusion Light Peach Mango + Frozen Unsweetened Peach Slices = Too-
Cool Tropical Slush
PER SERVING (1/3 cup juice + 1 cup peach slices): 83 calories, 0g fat, 13mg
sodium, 21.5g carbs, 2.5g fiber, 15g sugars, 1g protein -- POINTS® value 1*
This is our new obsession! Blend this combo up using your Magic Bullet or
blender. You can play around with the fruit-to-juice ratio a little bit, but we
like ours at a spoonable, soft consistency. (Like an Icee!) Once you taste this
blended deliciousness, you'll want to have it every day! P.S. If you can't find
V8 V-Fusion Light, use Diet V8 Splash instead.
Yoplait Light Fat Free Apple Turnover Yogurt + Cool Whip Free = Crazy-
Creamy Apple Freeze
PER SERVING (One 6-oz. container yogurt + 1/2 cup whipped topping): 160
calories, 1g fat, 105mg sodium, 31g carbs, 0g fiber, 18g sugars, 5g protein --
POINTS® value 3*
This little experiment turned out SOOOO good. Think of it as a DIY frozen
dessert. Just mix the yogurt and Cool Whip Free together and freeze for
about two hours, until solid. Grab a spoon and dig in! It might seem a little
icy at first, but it's delicious! We think it tastes like crustless apple pie a la
mode.
To see the accompanying visuals and links, go to:
https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1817
--
CHEW ON THIS:
Today, July 30th, is National Cheesecake Day. Click here and here for HG
cheesecake swaps!
These cool couples are too HOT to not share. Click "send to a friend" ASAP
and let the guilt-free gossiping begin!
https://www.hungry-girl.com/send/sendfriend.php?nid=1817&idate=7-30-09
*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
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