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<br>
<br>This is the text version of Hungry Girl.
<br>To see the accompanying visuals and links, go to:
<br>
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1969
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<br>Hungry Girl Today: 1.18.10
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<br>
<br>Spotted on Shelves...
<br>
<br>Fiber One 90 Calorie Chewy Bars - HUGE news in the world of no-guilt snack 
<br>bars! These are the perfect size for a quick chew and (as expected) taste 
<br>AMAZING! In Chocolate and Chocolate Peanut Butter (both sooooo good!), 
<br>each 90-calorie bar has 2 - 2.5g fat, 95mg sodium, 17g carbs, 5g fiber, 5g 
<br>sugars, and 1g protein (POINTS&reg; value 1*). Yes, yes, YES! (Sorry. We're a 
<br>little excited.)
<br>
<br>Nabisco 100 Cal Mister Salty Yogurt Flavored Pretzels - You already know 
<br>we're nuts about salty snacks coated in chocolate, but we also love 'em 
<br>dunked in yogurt. Trust us, these pretzels ROCK. Each pack (about 13 
<br>pieces) has 100 calories, 4g fat, 160mg sodium, 16g carbs, 0g fiber, 7g 
<br>sugars, and 1g protein (POINTS&reg; value 2*). Get them NOW!
<br>
<br>DiGiorno 200 Calorie Portions Pizza - Emails have been flooding in about 
<br>these portion-controlled freezer-aisle pies -- you LOVE 'em! (Why don't you 
<br>MARRY them?) A 200-calorie serving has 9g fat, 440 - 520mg sodium, 21 - 
<br>22g carbs, 1g fiber, 2 - 3g sugars, and 9 - 11g protein (POINTS&reg; value 5*). 
<br>Try Chicken with Peppers & Onions, Pepperoni, Cheese & Tomato... or ALL of 
<br>the above.
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<br>
<br>The Kewlest Kid on the Block!
<br>
<br>Reed Alexander is our new BFF! Not just because he plays the hysterically 
<br>evil Nevel on iCarly (that IS pretty awesome, though), but also because he 
<br>has launched his very own website called KewlBites, targeted at helping 
<br>everyone -- especially teens -- eat smarter and feel better. Oh, did we 
<br>mention that Reed is 14 years old? Yeah. He's not a nutritionist or Doogie-
<br>Howser-type doctor, he's just smart: He did a bunch of research and lost 
<br>about 15 pounds, and now he wants to share his newfound knowledge. We 
<br>think his site is totally worth passing along to middle/high school students... 
<br>but really, anyone could benefit from this info. GO, REED!
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<br>The Apple of Our Hungry Eyes!
<br>
<br>Way to join the party, Applebee's! The casual neighborhood chain has finally 
<br>released a line of lightened-up meals -- all-new entr&eacute;es under 550 calories. 
<br>We've tried them, and they're ALL incredible. Every single one. (Pinky 
<br>swear!) BTW, we nabbed the individual calorie counts from our California 
<br>menus, and the highest-cal meal tops out at 500! Here they are now... 
<br>
<br>Grilled Dijon Chicken & Portobellos (450 calories) - Grilled chicken is topped 
<br>with those portobellos as well as roasted red peppers, cheddar cheese, and a 
<br>Dijon sauce. AND it comes with steamed herb potatoes and a side of 
<br>veggies. We love this!
<br>
<br>Spicy Shrimp Diavolo (500 calories) - For those who like it HOT, this meal of 
<br>chilied-up shrimp, spicy tomato-basil sauce, veggies, and Parm-sprinkled 
<br>whole-wheat pasta should give your hunger a fiery kick to the curb.
<br>
<br>Asian Crunch Salad (490 calories) - Greens, sugar snap peas, roasted red 
<br>peppers, and cukes are topped with grilled chicken, sliced almonds, and an 
<br>Asian vinaigrette dressing. AMAZING!
<br>
<br>Asiago Peppercorn Steak (390 calories) - This grilled sirloin with cracked 
<br>peppercorn and melted cheese is crazy-good. Piles of mixed veggies and 
<br>potatoes accompany it. WOWOW, it's good. 
<br>
<br>Grilled Shrimp & Island Rice (290 calories) - You get skewers of seasoned 
<br>shrimp over tropical rice, plus a lovely assortment of veggies on the side. 
<br>Mmmmm.... so much delicious shrimp!
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<br>		
<br>The Buzz...
<br>
<br>Good news for residents of California, Colorado, New Mexico, Nevada, and 
<br>Arizona: VitaTops are now being sold at select Costco locations, for a limited 
<br>time only... And at great prices! As for everyone else? Don't miss an 
<br>amazing Vita special coming up in tomorrow's HG email! ***Pop quiz, 
<br>hotshot! Celestial Seasonings has launched its PossibiliTEAS Facebook quiz, 
<br>and for each person who takes the quiz, CS will donate a dollar to protect 
<br>tropical forests. A mere $15 saves a whole acre, so take the test and pass it 
<br>on! ***Dunkin' Donuts is REALLY getting into the guilt-free game! You can 
<br>now order ANY of DD's breakfast wraps or sandwiches with egg whites. A 
<br>Bacon, Egg White & Cheese Wake-Up Wrap has 180 calories and 8g fat! 
<br>We’re so proud... Now come to CA already!!! ***Reader's Digest recently 
<br>polled 16,000 people in 16 countries worldwide to find out opinions on dieting 
<br>and body-consciousness. Nearly 70% of American women think our culture 
<br>focuses too much on weight, yet 85% have tried to lose weight at some 
<br>point. Click and read more about who feels the most pressure to be thin, who 
<br>pops the most diet pills, etc. ***Anyone freaked out by the Red Robin burger 
<br>in our recent Yahoo! story on 1,000-calorie meals? Check out the Customizer 
<br>feature on the chain's website to make sure that if you DO end up there, you 
<br>DON'T end up with a 1,000-cal meal. We'll be playing around with this fun 
<br>feature in our free time... That's all we've got! HG out!
<br>
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<br>
<br>For links in this email, please go to:
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1969
<br>-- 
<br>
<br>CHEW ON THIS:
<br>Everyone knows that today, January 18th, is Martin Luther King Jr. Day... But 
<br>did you know that tomorrow is National Popcorn Day?! Grab a 100-calorie 
<br>bag of your favorite 94% fat-free microwave popcorn (we like Jolly Time 
<br>Healthy Pop) and enjoy!
<br>
<br>Pssst... this news is IMPORTANT. Pass it on! Click "Send to a Friend" NOW, if 
<br>not sooner!
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=1969&idate=01-18-10
<br>
<br>*The Points&reg; values for these products and/or recipes were calculated by
<br>Hungry Girl and are not an endorsement or approval of the product, recipe
<br>or its manufacturer or developer by Weight Watchers International, Inc., the
<br>owner of the Points&reg; registered trademark.
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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